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Judaism asks us to protect life, and that includes our mental health.
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What feels like chaos can be the beginning of surrender. Judaism asks us to protect life, and that includes our mental health. Faith isn’t about pushing through everything on your own. It’s knowing when to stop carrying what’s too heavy. If you’re struggling, you don’t have to do it alone. Reach out for help. And if you’re doing okay today, check in on someone you care about.
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Transcript
Auto-generated transcript. Not time-synced to the video.
My strength comes from God. My value
comes from God. My [music] identity
comes from God. I am nothing without
him. But with him, I am [music] an
unstoppable force. Not because I'm
strong, but because he is willing. And
so people who are suffering from mental
health, [music] if someone came to me
and said, "Oh, I'm depressed. I hate my
life." You know what I would say? What
you're saying is you no longer [music]
care about the result.
You're free from the prison that we put
ourselves in, which is I need to do
this, I need to [music] do that, I need
to be this, I need to I need to be
loved, I need to be appreciated. Now
give everything to him and let him take
it. And I promise you, he will [music]
do something with your life that you
could have never done. But he did it
from your brokenness. He did it from
your chaos.