The Bracha of Hamapil - Rabbi Zev Smith

this is there [Music] m who came to this year sponsoring today 8651 or email ist issuenet.com and can go to sleep for a few hours and you want to know is there any limitation as far as saying hamapio can you see i'm apple when it's early morning after alloys is it dinner night is it in the nets we had a question about children to go to sleep by day during the summer 8 15 8 30 you say i'm apple by day can you talk after hamapo and as we'll see we have probably 20 plus shyless regarding the brock of amapio and the beauty of the sugi is that it seems to be unrelated different questions but really as the shankar valtteri always shows us it's really one-year site that you have to clarify then you have enough information to apply it la maison i want to just be magnum before we begin and the truth is in the krishna that we have it they're really three independent parts there's the hamapu bracha it's a regular bracha then we have the krishma which is the and then there's the maryam the kapita film that we say out to smear which is based on a gemaran schwarz daftesvov it's three parts and in the past we discussed the other parts today we're focusing only on hamapil only on the brock of hamapil but again there's more which is not for today but really what we have to clarify and that's going to give us enough information for the whole sugiya is a very simple question where's when we have hanoi to make a broker typically you drink a cup of soda you make a charcoal it's a broke on my hano when do i make the broccoli obviously before i drink not afterwards and i whenever i drink and there's a and a drink later i make another broccoli it doesn't lob after once a day whenever i have i know of course when you make a shackle you can't talk out until you drink to have sick then you have a whole group of brachas we say 15 plus every morning called birch ice shave which is the really the beer that is not a regular beer and even though the anna of the eyes is extraordinary i mean the eyes are the greatest the matano we make it but we don't make a broke whenever we use our eyes and my eleno a blind person does make the barakah ibrahim what's the chat that's what's called abraham in it's not me and my eyes and my hannah it's very oil that provides the world with eyes so it doesn't have to be before you have and not and we also understand that on eyes you don't make it broke every time you use it it's once a day one per customer so you want to call it or you want to say that is once a day and the truth is medina when they when they put on their shoes they made justly called sarki when they got dressed they made the broken and one minute today we make it in shul when are we ready to dive in what's the shot it's not the regular beers hannah and it's called beer hashem now i'm going to ask you a very simple question but i warn you it's going to be negaya to 20 plus shyless what is the nature of the bracha of bergash sleep which is extraordinary it's refreshing rejuvenating or is it really one of the birkas of the virtually made sleep in the world now as we'll see it happens to be different beer because i'm apple said at night but what is the nature of this unique bracha of birkas hamapo so sit back and enjoy i will see we'll we'll clarify this the one you saw it then we'll apply it there's no doubt about it has sleep is an extremely important hanoi a person is exhausted he's run down he wakes up refreshed rejuvenated there's a lot to say but suffice what the major says in voracious tess oyster toiv the posix says once of the briya toiv zeshayna shayna's tied said that sleep is good for ashayam to keep them out of trouble right suck the majesty right but la mysa sleep is good because a person sleeps a little and if you aim it's that's a lot to say but sleep in a certain sense it's almost like a tree it gives us a new fresh day and i want to tell you we find in at least two instances that the unknown of sleep is more than eating remember out of the sugar but not shaina said right because as mr burr explains because even a little sleep is refreshing the michelin schwa isn't the passenger there rachel i'm above sieve dalid a person could go seven days without eating sleeping he has to drink of course but without eating but sleeping he can't go three days so there's no doubt about it this the hana of sleep is very big maybe it's a raya that hamapol is a birjas plus if you look at the nursery of the baraka it's all about me i'm saying typically except for shasta pakistan but it can't be only a bear because we don't make it every time we have another from sleep we don't make a broken nap in the afternoon we make a bracha once a night plus look at the hasima of the hamapo it doesn't we don't end off with sleep what do we say yeah may allah asked the question there are somehow knows we don't make a break on a person takes a shower he's very fascist it's very refreshing you don't make a breakup on sweet music you don't make a broker why not says the manga i'm quoting the mordechai because a brochure is only said that's nichnesses that enters the body so according to the mugging of ram how can you make a map on sleep doesn't it doesn't enter the body in a physical sense but what's most challenging or convincing if that's the right word twices and brokers an extremely extremely important question for our share today fred tysons since sleeping is such an integral or perhaps the main part of the midst of sukkah why didn't ghazal require a special bracha when you sleep in the sukkah leeshan basuka so tyson the second terrorist says you know why because you might not fall asleep and if you don't fall asleep it's the broccoli so so this is saying a cloud and place it spells it out you can't make a bracha on sleep which is not beyond gonna fall asleep so therefore there's no broccoli now the question is how could we even think that hamapil is a bear or whatever it is you can make a prakhan sleep so i'm going to share with you a story that i found and a half a dozen but it's really much more than that the berghaus abram one of the cadmium the prima goddamn and martha shekel elirava quote him ask our question since you can't make a bracha on sleep [Applause] therefore he says even if you don't fall asleep it's not ibrahimovic if you fall asleep no if you don't fall asleep taises correctly says it's a brachal of atala now this is music that is the beers have rum spells out it's the shabbat by daw i'm in hoggies and it's comparable to a nice massage vivina how many people here this morning heard the rooster crow terry says whether you do or not and this is clearly identifying the behavior as a min if you look at maritz on in in broadcast the same you saw it what i found really striking the kinesthetic doila on our sim and today's similarities rachel and bates he quotes a seida yohim that writes many people make a mistake they may come up when ready to go to sleep but till they fall asleep it could be a nice few minutes it's a half sick so only make a maple when your eyelids are closing you're about to fall asleep says the crescendo guess what i am one of those time and i do that and they said that you aim is wrong because you don't make a broke when you're about to fall asleep you make a brahman so long as you're going to sleep you make a bracha just like a noise but you don't have to have a rooster so and he says befairish don't wait till you're about to fall asleep because you'll fall asleep before hamapo so he's clearly saying it's right even if you don't fall asleep it's not a broccoli because the broccoli that they brush them gave the world sleep not me but they're burnished and the truth is as we'll see more specifically as we proceed the soy state chinese asked a question that really is very penetrating when someone sleeps by day why does it make him apple and also look at the the conclusion what is afterwards sleep so he says that it's basically both features and both objectives hamapill is definitely a berkha azahan no deserves a good broker but it's not only that it's minha shall islam so now that we have a better understanding of hamapil it's really both a very significant hanoi but that would not be enough so we'll call it abraha of like and now let's apply it first of all tonight what do you have in mind so you should have a mind a lot first of all thank you that we fall asleep we wake up in the morning refreshed the berghaus but it's also a bracha on the on the institution called sleep but the dude the truth is we we have to raise a lot more and that and that and that we say and there's a bunch of fills that we say we shouldn't have bad dreams we shouldn't have a a disturbed night visit we dive in for toyota it's strange you know you're going to sleep you're doubting for toyota so that's when they do they ask this question he says you're going to sleep did you finish us yet do you know yet he said i i need that i gotta get a good night's sleep i'll learn tomorrow and it's a marvel de gaza you look into going in the mish leg your test of gimmel the going says that when a person sleep he could be mastic much more entirely than he could mask by day because by the day he's part of a part of a goof at night as the summer goes upward it's cool and the guy says the person could be mastic much more by night in his sleep than by day so maybe that's the job of saying i hope i have a nice hair that can tell you i just saw chuba from the charlamage right sir last night i had a column i found for the caution as the whole stickle turned about as column obviously people have the hassages like that one saw that's where the shot they said like that you said when you were asleep so the shot is this is such a pillar it's so such an exquisite he couldn't have said it by day he had to say it at night in his sleep so it's packed with felice so it's really it has three parts there's there's a there's a bear a dog and also pasha that's fearless that are there so basically there's a lot to have in mind and say it with grace kevin but what's interesting is if you hear someone saying that what kavanaugh do you have when you say our name so kaya dua a man could have two meanings if someone says then what do you say a main means true if someone says what does it mean the middle brochures of swain has both meanings it's next question is is the midsole let's see a person is getting older he's worried he might not fall asleep should he not say i'm apple so first of all that's not the right approach a person that's afraid that they're not going to fall asleep and they're going to try to fall asleep it's counterproductive it makes it worse you know you get more nervous and you start looking at the clock and you know it's just it's destructive so the emma says we just learned the tysons basically at isis that you don't make a break on sleep but but i'm apples had a bronco on sleep it's an august shall islam but i want to add i heard that some someone heard from the square rebels on two different occasions they ever said what we heard from doctors that the main benefit of sleep i think is that 90 plus percent of the benefit of sleep is not the sleeping per se it's the resting and what does it mean to say a person gets into bed and he can't fall asleep he starts tossing and turning looking at the clock it's not just counter-productive it's destructive the best aids would be just get into bed and just relax that's 90 percent of the benefit of sleep is the relaxing so i was thinking based on this medical fact maybe the harmopol can even go when you're resting without sleeping if that's so much 90 percent of the of the benefit of sleep but you don't have to fall asleep right away we have the quotes this this the only problem i must be on is the in the beginning of our sim and rageland bethes he's worried about making a bracha he might not fall asleep and his concern is look at the noosa in my eyes so if you don't fall as so it's you're talking about your own eyes if you don't fall asleep hack them without a broccoli but i want to tell you and i found the masayo and has a good question but it really means to ask a very strong question if let's say someone er this morning did not sleep a whole night does he make the mother in the morning we don't i we all know that even if you don't have that no you didn't hear a town ago a blind person makes the broker why is the mavic shiny different there's this posture because if my eyes were not asleep i can't say in the morning thank you for opening my eyes it's a lie when the lush and yakid the person opened my eyes and you didn't sleep so it's a lie you can't say that hamapil is on the future so if i'm not sleeping in the next 15 minutes here i'll sleep in an hour from now so it's not a lie so although the bialog is concerned but the mini gestrelle is like the roiva poiskin the brock is set on minha shalom so basically for those who have a problem falling asleep don't worry say i'm apple like regular get into bed relax think about a swear at isis and before long you will be asleep but even if not it's not a brachlavatolo now and the praise kim are very concerned about losing a hamapill they quote the behind said better to go sleep ten times and i fall asleep then go to sleep once without an apple and fall asleep it's a very helium with a lot of meaning so let's not give up this precious bro i'll ask you a question that maybe tilted today you didn't think was a problem but it's a big issue let's say shu is night when we all we go to learn and we're not going to go to sleep that night do we make a break of our apple see one thing what's the shiloh but it's a very good child if we just prove that our map will is manhattan shallow islam just like we say the bracha of uh even though he's blind why should he say i'm apple every night once a night okay the logistics is very you know interesting you go to learn you sit next to harusa excuse me i have to say i'm apple first he's gonna think you know you're planning going to sleep but the truth is why not so the embassy cash is a good customer and at least he just says even if you're not going to go to sleep you don't make him apple why taken not we know why not because if the broth broke the lost and you're not planning on sleeping a whole night then you don't make that broccoli if you make a broccoli hopefully you sleep within an hour or two so in the austin you're going to fall asleep but if you're not going to sleep at all tonight the it's different than any other beer it's more like hama shayna if you're not planning on going to sleep the whole night we don't say the hamapu now the only question that i must be honest that the bracha shall also leak called sarki is lost in your head and yet we make the brach on tishbo although we're not wearing shoes so the embassy there is alan they're going did not make the bracha tishb or kipper but the minigames throughout to make the broken and the belt says because it's basically on other so and also we have our tish above shoes whatever they might be but basically shasta kosaki is the exception we don't we only say if you're going to sleep that night just like shayna we don't say if we don't sleep we didn't sleep that night the priya sudden alex says this you saw it if you're not going to sleep a whole night you don't say i'm up now the the truth is that the the this bracha again has a little of each but i'll tell you an interesting that brings out the point we look forward to success and a person goes asleep on the sukkah the first night of sukis is is you might not fall asleep and that's a broken bottle but a map bill cannot be uh become a problem now the embassy is uh sleeping in new york city we know exactly what he says meant there's noise there's cats there's squirrels there's garbage man there's honking until you fall asleep against against a godilla but i always say the good news is that if you don't fall asleep see mukhang in the midst for the holidays once you fall asleep so it's very shiny if you still have the mits as your sleep so the nakamura is if you don't fall asleep you have a mitzvah you fall asleep so you get into the breath but i'm apple and hopefully you'll fall asleep my sister hoya someone said i'm apple went to sleep fell asleep but woke up with a terrible stomach ache he was out for an hour or two close to two hours actually but he wants to go back to sleep now because there's a few hours till the morning does he make a second i'm april there was a half stick between the first time apple and and the second sleep so i told me 100 right it's definitely a half sick but hamapil at the end of the day is once a night i wouldn't say once a day once a night so that's clara i saw the berkeley baby this is a unique feature of amapulas is only once a night now the question is some will say a second krishna because krishna smeared so you want a new smear is not necessary one christmas enough but that i could hear krishna you would say again but not hamapu a person fell asleep in his on his couch for two hours at night woke up and then went to sleep does he make him appeal now because he already slept without him out though but that's not a shy like why why not so sam apple and go to sleep i'll ask you an interesting question that has many nafkaminas a person that goes to sleep a full sleep by day la marshall's through this morning whether you daven the seeking or not we go to sleep either 4 30 or 7 30 and he goes into a nice few hours that's you that's your night's sleep do you make a hamapple when you sleep by day someone works the night shift sleeps by day in england many people you know england during the summer the the alloys is is a little after her choice do you see an apple after allies a child goes to sleep 8 30 during the summer that's my boy do you make him the common denominator is a full shayna by day does that require ibrahim so the truth is in gemara and shahana there's no mention of going to sleep at night and i know why if we hold that it's a bergen so why is knight why is they different tonight but maybe if you hold that it's a bear boy when did you blanch them create sleep for the ibralia election my character mission says another sleep my day is is destructive so maybe we'll say them in august night i might i'm a i work and i sleep by day light plug sorry them in hoggies items only by day by night and the truth is the ibri already said that for kitsap and hey dal it spells it out because sleeping by day is wrong don't make a bracha on the wrong activity now a god of a person as a night shift is not wrong but but there are cloud it's only by night but i must say it's not so positive the chu ashai and simmon paybays has this question and he basically says if this is his night's sleep quote unquote because he but he's but it worked at night or we learned tonight it's not an hour to go to sleep your person learned the whole show's night it's not bitter to go to sleep at 4 30 or 7 30. so it's not an avila and he says with sorry i'm not sure if you maybe have to make a map the karen ladova there's a raven south muslim and samar he also points out the lotion of the gemara they were showing him no one mentions night the only reason that says the word lila is the rambam so he tries to figure out is it taka din and lila he says if you go to sleep at night and you don't fall asleep that's maharaja shalom very good but he says but i said if you go sleep by day and this is your sleep it's a full night's sleep but it does add the fact that gomorrah puts krishna together with hamapil krishma and the miss muyram the smear is only paid by night by day it's not a dangerous time so he says that the rambam says laila kumar does not mention lila and he says one thing is for sure if you go to sleep you don't see an apple but as moscone is if you go sleepy after allies i would advise say bulloch or be mahara the map will believe so again we see this this hesitancy to go to sleep a full night sleep by day maybe a bracha should be said but i saw the priyasoda that i mentioned he says you need both it has to be a night's sleep but not by day because that's not what the minhage shall islam is and earlier is emphatic about it his question was someone that has a night shift and sleeps by day and he says the mama kriya that it's a full-fledged behavior that said at night but by day is not mean and he says befrat that we noticed that that it's it's not necessary so i think the truth is even though we did see some some tsar but the mini swirl has become that we make him apple only at night and not by day even if that's his night's sleep like a a night shift person or after a layla's force of learning now what i did see the same thing and this is much bigger but i must be honest but that's what's possible the allah discusses this and so does the so does the let's say a person has a night shift she goes to sleep skier time wakes up one o'clock and goes to work so he wants to make him apple by day 8 30 still it's still ski his little day but the bulk of the sleep is at night does that justify the amateur so absolutely not when is the broker being said now is not the time for our apple manhattan is at night and he brings two beautiful rayas the because he ain't given tough race line but test if cotton bay is right if someone makes kiddish we're not supposed to do this but he makes kiddish and makes election you can't wait till it's night and use the same relationship asuka because the leisure that said me boy is lavatola it's discounted make another leisure balayla and he brings the gilian marshall on your idea you attest that a person makes achilles and waits till night to eat the matzo the brocco wasn't calm by day so it seems very literal you have to make the bracha at night for a night sleep to make it night if i make my ski going into the night is not a good idea wait wait until chase or bana don't make it but no doubt about it the night shift a person that's sleeping through this morning abroad is not said what's considered night or day regarding hamapill is it alloys is it and that's a hammer so the aloha points to agmore in broken test that a person was very delayed in davoni maheret and now ready it's after alloys waking up not going to sleep so he basically says the cutter point is alloys no hamapple after alloys today there's an early allies you have to keep that in mind but no doubt about it if someone slew this morning typically we don't see amato now someone is i'm going to run home a half hour before allah is and get him to bed hope i'll fall asleep but true does the minute gets to learn the whole night while you're running home you get home a person has a early morning flight anyone here gets to sleep so you have to look at the clock is it still before alloys now if now this is positive whether it's an early morning flight or a very late khasana let's say he knows a half it's a half hour tall noise he wants to make him apple he'll probably fall asleep within it within the next few minutes he'll sleep 10 minutes before allies and the ball could sleep the next morning that by me is passionate about he makes a map why he made the map bill in the right time at night and there is a few minutes of sleep by night i the bulk of the sleep is by day but that we saw earlier is an it is a full-fledged handle in fact mr brewer and tough race lambortes on the sea base that you have to be hyped to sleep in the sook even arai he says because sometimes even a little sleep is very satisfying so it comes out of interesting thing to make the broke a half hour before our lois and you'll sleep a few minutes is perfect to make the 8 30 pm and the bulk of sleep at night is wrong why it's totally when you make the bracket and if you have at least a little sleep that the brake is on so basically this is that a little bit sleep is enough in fact i saw it in the safe with daily mashuk someone asked me if he made an apple and then he really didn't bench or he made an apple and he forgot to say sverum so kai writes sleep a little bit and then say a map and then say uh benching or sphere and then go back to sleep now that's typical he was so cool a toyota he had a complete his body was like a like a computer like a like a robot sleep a little bit wake up and say krishna say spear whatever it is i don't think we could do that so so easily but his but but the point of his sucking war that if you may come apple and you sleep a little bit the bra there's no problem with have six of the broken the actual broken now this is possible that a person that wants to stay up lael shishi and now during the winter let's say and he takes a nap from 6 30 till 8 30 and then he says that the whole night does he make him apple on that 6 30 sleep and says no because that's not his night's sleep now if he's gonna go to sleep sometime during the night even at the end of the night and that's his night's sleep then you may come up to him but if you tell me he's sleeping just as a nap that's a shame arroy even if it's an hour or two and hamapple said on a person's night sleep not nap so if this is a nap it doesn't require because now there was some good deal about joshua muscle slept from i think 11 30 till 2 30. father is his night's sleep it was a very short sleep but that was a night's sleep but someone has a nap and then later he'll sleep for the night wait for them apple for the actual full-fledged sleep the in the question that i saw that i saw and this is he says in england alois is very close to i guess many people go to sleep at that time of the of the of the evening does that mean that no one can say i'm apple so he says since in england and the whole medina this manchester ulam is and that's when people sleep so it's nap shot like a yoke that wants to make him apple by day that's why plug the the nycha person can't make him up but this is the manhattan the entire country has a very early alloys so if that's the time that people go to sleep that's manchester you could say i'm apple even though it technically is the after or close to hatsoi's i'll give you another beautiful nafkamina the tour in cinema enumerates the mayor brock as we say every every day and it can do a most positive hold the mayor brock is going arab ad erev not for morning tonight night tonight the first broker that the tour counts as the rambam does is the broke of hamapo now the obvious question is if you're counting er by there what happened says which is probably true and i found the i think the massachusetts says it because in those days like russian twice and getting abroad as pointed out they used to have an early marriage so if you have an early mayriv it's my boy join so you don't count it to the maya brocas so my question was okay if they'd have an early marriage they probably won't sleep also early so how do you count them apple there's very potion if went to sleep taka before night they didn't say i'm apple because you don't make an apple by day so if they did say i'm apple it must have been at night my mail it's posh it that even though you can't count meyer because it's me boy join but a maple that was set at night is counted as the first of the maya brooks i want to share with you an aura i'd love to hear from the islam but i think this is negative many many of our families assume that age goes to sleep during the summer at a reasonable hour i'm talking about disciplined children don't don't run around the whole night let's talk about a ten-year-old child the nine-year-old eight-year-old child who goes to sleep 8 during the during the summer should he make the map before he goes to sleep so the truth is 8 15 is vadim even 8 30 if he is 8 35 so how could you make him say i'm apple it's wrong we don't make his map by day i the majority the whole sleep is at night but he's making it by day that's wrong i'm mad and if it's wrong to make a map of by day why is he getting a roan you know what this reminds me of we just had tishma so us adults we may have dollars sunday night let's see a child that has to eat when does he make abdullah mohamed salah but the men is not like that he makes sunday night i let him do things right not wrong the meaning is to make up the whole sunday night and you are following the medic so the choir at least it comes out to my understanding that a child that goes to sleep me boy join whatever my boy join is until it's lila even though the bulk of the sleepers at night should not make a map tys won rob he says which child go sleep before nightfall okay so he's conceding defeat okay so but if you have a child especially in england where it's really late if the child is going to sleep before night should not say a mouthful like an adult like the right halacha should be done if you know anything different please tell me i want to add also could be that there's no in regarding hamato because rashi shita my famous rash is that there's no in krishma because it's too early in the morning or too late at night and a child can't do it so if i'm apples only at night maybe it's not chocolate chill but before nightfall a child should not say i'm apple there is a minute some have that after hot sauce they don't say apple at first glance this is a hiddish goddal because zilbastha timer was after her sois if the reason is nanen so anytime the reason is manager loyola the miniguide lives it goes to be after her choice and the emma says there's no mention in gamora and the heard a pretty good raya is the famous and tough steve bays says we don't say the entire krishna only the first person is the krishna at pesach night is just hamapil and the first person how many people in their lifetime went to sleep before hatsoi's on pacer night however you make the taffy claiming no one goes sleeping for her so it has to be that so he's not the cutter point but the emma says the macaroon of this meaning is our picabola but even the mukubalam are divided that's the correct meaning the berkeley yosef in the beginning of that with simon quotes ashari chuva then sorry the character quotes the book of joseph but both of them say this that i'll pick a ball and not to say after say hamapil if you go to beforehand so if you're in a couple and that's your mini gazoon to hate unless that's your meaning but basically there's no difference before hatsoi's and after katsuri's now the challenging question is some have a meaning they never say hamapill somehow bob of bells brisk that's what i heard maybe more now pastas is hard to accept how do you ignore it so some say maybe you might not they're afraid they might not fall asleep but that they should be maybe they're afraid they have to talk out which assumes he's not a problem i think the real justification is if that's you a minute that's your minute so you follow your mini but for the rest of us again as as the diver kham is quoted as saying a person should never go to sleep without hamapil it's both a very important rock unless that's your minik so then you follow your minigun i'll i'll share with you a fascinating question to get to practice half of cloud isro do women say the bracha hamato so this is another beautiful nakamine of our original question because if it's why women potter but since as we just proved the brook is asman grama by definition only at night not by day maybe we'll say it's his man drama potter and that is exactly what the magnum suggests in rachel and bethesda of cotton bays he seems to be aware of the medic women did not make him appeal why not efsa they hold it's a regular mr chesman grammar now this is a big player because first of all zman grammar is a limitation in mitzvos not in broca's [Music] and perhaps most importantly look at the teles that go into the hamato don't women need that they also want to have got the kinder a restful sleep they shouldn't have bad dreams disturbing dreams so they are your rabbi in steve cotton dalit quotes the mughal ram and he writes in other words women need the benefit of amapul and this is quoted by the premier goddamn character in fact they saw the points out that avada nishi ashkenaz should make him up the only question is the shay swarad who typically don't make a broke up on strife or lula of sukkah because they ain't able to for isa so maybe like the mughal ram they can't make it broke at the end of the service says the master yo very correctly that's the thais why don't nishi svard make the bracha when that potter it's based on being a time sheet say there are school not that not to have a hashem apollo of an uber so people like to hear the word school so it's a school also but you have to come on to school is it's basically because nitna there's so much to it women like men should say it again the feel of mitosis are very precious feel a nightly thrill to have good the kingdom so that's something we shouldn't give up people travel at night for example they are on a plane throughout the night or on a bus or in a car i don't i don't mean the driver obviously but they're sitting in the back and it's a whole night trip and is going to get a night's sleep should should and when do they say hamapple so this is clear that we're talking about a night sleep but they're not in their pajamas forgotten with their swift couple and they're sitting up they might not fall asleep so i think the answer is very positive zeal buster timer if this is your night's sleep this or nothing you're in a plane and a bus and a car there's no bed so try to make the best of it try to sleep for a few minutes an hour two maybe even a few hours if this is your plan for the night this or nothing the fact that you're not a pajamas you're not in a bed makes no difference i mean the more it does say that's because of however but if you're trying to have your night's sleep then say i'm apple and like we saw we saw almost all police can say even if you don't fall asleep it's not a brachal of atoller and relax remember to scare ever said 90 of the benefit of sleep is the relaxation you'll probably sleep for many hours the problem is you get nervous and all you know wound up and oh you're looking at the clock just relax get a good night's sleep and show them my easter now if you're about to land then you might not fall asleep and you probably won't fall asleep so that's something different but the main point is do you have is this your intended night's sleep even a few minutes again we said earlier even a few minutes is justifies the hamappa because a few minutes of sleep is very precious so if that's your night's sleep and that's what you're planning on about that you could make the bra i would caution when you're flying by plane you have to know your location at that moment and your clock it might be 3 30 but you might be flying in a place that is valdejoin so then by the young kamapo so it's a little tricky to make sure you know your location and then you can make the broke we had a shiloh which won by heart one of the broken he wanted to make a map bill in bismedius he might wake up his one of his roommates very nice i didn't ask him to go into basement with his pajamas that's not my business but he wants to know can i make a broken an investment and it's a pretty nice mahalo to get to his dorm room different building in fact we've been upstairs a different floor so i liked it that he was thinking but the question is is there a lock of shiny makoi or even a different floor so this is another beautiful afghan of our original shiloh had it only been a bear has then you have to reconsider maybe tack it's a problem you know make a shackle here and drink the coffee across the street but since it's a bear hustle and hug we don't make a break from albus when you get dressed at home is once a day an appropriate time so i looked into this because it was very very encouraging to me to see people are thinking i saw some have a sufficient shiny mocking which to me is a plea there absolutely has this shyla ibrahim wants to make the broken basement in that case maybe once to have more carvana but he says you have no problem he doesn't explain but if sternberg and that suva and the titileeza in zion spells out there's no din of shinimokum regarding for that you could rely that it's and that's good enough now i must mention them in the safe on our semen liquids the place the bedroom is the right place and through this that's los angeles i mean you go into the bedroom then you make the bra but it's not making i think what's my active is most important the eerie and broadcasts that i've downloaded when he speaks about krishna like else i should say with a tremendous devotion i i very fondly recall my dormitory years when i was in yeshiva so there was a whole foods of bacon that set them up in their pajamas that's the right thing but put on their hats reklach and gartel made a very beautiful relation you know i'm not pulled again you're going to look and i'll be cabola very important part of a person's night so i'm not saying you have to be ahead of garthel but you should be saying it with the right kavanagh upon him pajama is not a stereo obviously but you know half asleep by falling asleep stay with the geshmaq and if you feel you'll say it better in this mattress or personal married person to come into the you know room and wake up his wife he's not saying you know say it in the best place conducive for kavanagh like the miri says the aim of the era and that's really the objective of how to say it now what position should a maple be said standing or sitting so it's believe it or not there's another simple nafkamina because typically beerus could and probably should be said sitting because you have more yeshivadas this is my base says he boasts a bench sitting because there's more when you're sitting so you make a bracha a yid sits when he's eats and drinks make a broccoli sitting but like most prize games should be set standing i think the minute is we stand by the bear that we say especially the the 15 brokers so here the question is how do you identify an apple so i saw the el yoraba and see if cotton gimbal quotes at taj vista wanted to resharing him i understood why because since primarily it's aberjas a type of broker it says i don't agree did i mention what's clip shot so i was thinking kanzine just like we know beer mitzvahs we say standing lulav but when we make the bracha or sucker we sit down of the midst that it's done standing you make the broker standing but a mitch that's done sitting like like like gilas mata so sit so it could be even if it's but since then the the mitz or whatever it is the the activity of sleeping is laying down so it's not a spirit to be sitting so i think the sack would be like i said earlier the ikky is the same with kavanaugh some people have mockup on the sitting sit standing standing it's not my akiv standing versus sitting the ickies say the bra with the right kevon i'll tell you another interesting afghani you see how a white this goes did you ever wonder the broccoli say in the morning there's no it just started middle middle of nowhere so there is a sheet of derivative they're trying to quote derive it derive derivative says that there's no secret to a kind of shama because it's a bro which broker get ready for this one not the first two brokers the broker now that's a fascinating criticism you say i'm apple at night you sleep whatever however long you sleep and the kind of shama is part two of an apple it sounds like bizarre but it's not because hamapil is on the hanoi or the benefit of sleep i'm the broker all the kind of summer hamas and the chambers of god amazing i don't want to touch that but you know at night a person from agave becomes a kafsa and the sleep is not a half sick but that's all about sleep so you make it broke on the sleep you sleep and you wake up you think hashem you're still alive so it's not so outlandish to understand that it's one long hamster but the problem is many people say and then kind of so it's not so desmukha would be tasha so then you're looking twice as in broadcast you dial the torah and sim and verb also says this they're also asked why al-qaida shama is not and they say it doesn't have to be doesn't necessarily need but just the thought of it that hama bill and alakai nishama is really one bracha is very understandable to feed the bahrain are there any nights that we don't say hamapo so the truth is zil timer why should he get go to sleep any night of the year without an apple it doesn't it's not reasonable what's wrong with amateur but we seem to be called pesach knight is something different but look again tough pail of c beijing says and the reasoning is what does leo have to do with a map is ibrahimovic but basically i'm apple is said every night of the year i should mention the capacity of dalit i'll pierre is out that i'm apple has not said pesach by night i don't know if anybody has that minute but at least they're mr brewer quoting that said even pays by night someone asked me gradle last year it was interesting i never thought of it tisha b'av do we say the full krishna samantha has no doubt about it there's no shiloh maybe we try to trim limit on this above maybe shouldn't say it but the way i found out most boys can say that it's part of the weed and we say krishna we say tell them if it's part of so to my knowledge krishna on tishbo is the same takasam make it less but the khirsh to me was he feels that even an oinin loyalenu whose potter from all mixes and all brokers and benching and davening should say hamato but his husband is i think what i mean he says very briefly but i think he means to say is you're going to sleep you're about to go to sleep so you're not busy with the maze obviously right you're not going to dream about the maze so the reason the pattern is don't apply to krishna but i was thinking also the fact that it does protect us from sakana that alone is a reason to say hamapil we don't have bad dreams we don't have heroin and the whole christmas is a smear in fact that whatever i think is very busy with khlora doesn't daven and doesn't say brackets but he does say because i even saw a bigger kid says an oinan will eat will not make him might see will not make benching but he has to wash my machine behind him not benching there's a smearer you don't have metal sodium so maybe we'll group krishma and i'm apple with sakura but the mice i did look into the pie skin all of them quote this upside down the high end the only the only exception the body ashokhan feels that we don't find that that is higher he feels that potter but i think the meaning has become that einen does say the full crisp but last but not least a beautiful group of questions is a person that said i'm apple and it's at night and those fakers but for some reason he has to talk after him apple now by me this is one of the soyuz sabria there's always what to do we have time apple he forgot to make benching he forgot to say sphere he forgot to to tell his parents where he left the keys to the car you know a whole bunch of you know needs pumped after him apple but that's that's the way it is so the mice is there an issue of have stick between a map pill and actually falling asleep so this is a beautiful zilbasa timer if it would only be a berghaus you can't make a shackle and talk out you can make a map we'll not go to sleep but since we said it can't be because it's not up to you to fall asleep it's also a birkas there's no din of hepsik by pikach ivrim or matera mozai kevin but go to sleep right away chennai this is based on a cold boy one of them showing him go right to sleep uh-huh so you see the ferris wheel you can't talk out but learn again you see you made a mistake this is based on a cowboy he's not talking about her map bill what's he talking about krishna the call but he says since the the reason say krishna is to go you can't talk out else the christmas your boy out there have stick between smearer and sleeping bot is mashema alfa there's no problem with hefsick in fact the marzillo and simon gimbles have caught in you from this alone that there's no issa have sigma bill is the biggest rally it's not a bracha of nan and it's a loyal and taka the truth is there's a lot i found a whole list of poi is not going to tell now but if you want to see that italian quotes a slew of ice cream that there's no issa have sega tamarpo there's more of this that have suggested qrishma he does quote the zika tourists [Applause] so basically i found again a half a dozen place can you let us see ashiyatsa if you forgot to say it or you have to go to the bathroom before you fell asleep krishna that you forgot to say when you're diving early one night you could say after apple svera because wherever i mean lightning and thunder roberts he has to shout out the fmap but why pick up the phone the rob sleepy is that an apple look at the answer like the baseball yes you could the bear moisture has a child where parents need the childhood for information which are saying oh no no doctor bear moisture in alexandria just keep it up the right side is going to china talk and i would add the babies crying because books are frightened so i'm saying no oh no you're going to scare the baby much more so talk comfort the baby and of course shalom bias is you know hashem even the wife needs something you're allowed to talk out a person thirsty he could drink someone asked me could he learn and listen to a recorder of a sheer until he falls asleep so i told him you're a young buck you shouldn't have to do this go to sleep he's going to get more and more nervous but a problem but one thing is clear if a person woke up after trying to and he fell asleep he woke up in his middle of night and he wants to drink and eat and learn and then fall asleep again once he slept even a little bit there's no doubt about it that the brah was how but basically we tried to avoid talking you know someone told me his wife does not allow for sam apple so i said you know we should do say i'm apple and if you have to talk talk but basically and don't give up this precious broker i couldn't talk to you all [Music] ignorant seven one eight eight five one eight six five one email isd to shivernet.com everyone wants to leave you could leave you i'm gonna say it's a secret for those those are what we'll say is seek him with today's right now before the item falls asleep they could be they could leave once these will be just we'll do what we learned today i want to keep the island but everyone wants to leave please leave we saw the hamato is a very special broker on the wonderful important sleep that we have and basically unless your minis not to say it don't give it up and cherish it and use it properly basically the unique it's not just a nanon it's also a mahogany on a night sleep not by day even though that's a full sleep even on a small amount requires and justifies a mapping a nap at night which you're going to just nap and then learn a few hours and go to sleep later the nap is not required because because even though a few minutes sleep is enough for a kiev it has to be the night's sleep basically it's like a bear once a night and that's it the carvanha that we have is really three parts and look at the thrillers you'll see there are many precious thrills that we should also be thinking about even if a person is afraid he won't fall asleep let him say that i'm up and don't worry and then you'll fall asleep the problem is you get all round up and you know look at the clock and that makes it aggravating say them apple and forget about them apple forget about falling asleep the the main benefit of sleep is laying in bed the if a person is not going to sleep at all that night even though you've been hugging so you might require it but the meaning is not to say i'm apple because it's a yoshin yakid and it's not true i'm not going to sleep when a person sleeps in the sook he says amateur but no special broke of lee hamapil fell asleep and woke up and go and sleep a second time that's no second hamas it's once per night the morning is after lysa the person will not sleep at least a few minutes before allies he will should not say i'm apple if you will sleep a little bit before i lose then you could say i'm apple even though the bulk of the night a bulk of the sleeping goes into the day a night shift person or swoosh morning that will not sleep at all at night even if he's sleeping many hours by day will not say i'm apple maybe somebody else as you could or a hero but not no broccoli a person could say it cannot say it by day even though the bulk of the sleep goes into night like 8 15 8 30 is not the time to say i'm apple in england where the where hatsoi sana is almost the same no maybe even hanging out in english to go sleepy after after choice then you could say it ref turnbuck says the mayor broke it starts my a very interesting point because the day of the year starts with his hamaco that's where you start with the new day a cotton before before night should not say a map the meaning is to say it unless a couple some never say it women should say even the shay swarath a flight bus car traveling at night if this is your night's sleep doesn't have nothing in pajamas or bed it's a dinner a hopeful and i sleep even if it's a short amount saying in a different room or even different buildings no dinner standing or sitting in the ike's aim of the era a maple is said on pesach and even by an oinan try not to be massive [Music] they