How to get rid of SHAME!

part of being human is that we often do things that are wrong we don't want to continue doing wrong but it's okay it's like I was saying earlier accepting your defects of character is an act of self-compassion how is that compassionate to admit that I have defects of character it's compassionate because I'm allowed to be a work in progress if I insist that I have to be perfect now I have to be sinless now that's an act of Cruelty which paradoxically creates more sin so instead how about I just say I'm a work in progress yes there are certain actions which are associated with more shame I think the spiritually healthy thing to do and the religiously responsible thing to do is to say I need to stop perseverating on the shame the shame is not productive sometimes you have to be able to say I don't have to pretend that what I'm doing is okay I can admit it's wrong and at the same time I can accept the fact that even while I'm doing things that are wrong in God's eyes I'm still worthwhile God still wants me in his presence I'm not banished I'm not cut off