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How to Avoid Burnout in Marriage | Chassidus Explained
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If giving more was the answer, burnout wouldn’t exist. There’s a deeper Chassidic principle most people miss.
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If you want to avoid burnout in
marriage, listen to this teaching. When
people are going through a difficult
time in marriage, they're often advised
to just give more, just do more, just
show up more. And that could be harmful
advice
because although marriage is a giving
and receiving dynamic,
ma the the masculine role is to give.
And that's true biologically,
physiologically, spiritually,
emotionally, financially, what have you.
The feminine role is receiving. So if
it's not working, just do more. Just
give more. That could backfire. And
here's the reason why. Giving is an
unnatural thing. It's unnatural to give
or to give effectively. I should say
it's natural to want to give
ineffectively
because if you just give ineffectively,
which means you just give without
discernment, you give without
discretion, you don't take into
consideration the receiver. And if
you're not taking into consideration the
receiver, the recipient, which means the
husband is giving, but he doesn't really
give what his wife needs or wants, he's
not really giving. He's just being
selfish. So the advice of just give more
could be very um could backfire and
could potentially be potentially be
harmful advice. I I'll give you an
example.
A teacher is a giver. The teacher gives
gives information gives values. But
let's say a teacher gets up and says I
want to be more effective. I'll teach
more. And gets up and just in front of
the whole class says everything he knows
about anything.
Nobody's going to know what the
teacher's talking about. Nobody's going
to care and nobody's going to take that
teacher seriously because he's no longer
thinking about the recipient. He's just
thinking about giving.
Think of a chef who says, "I'm going to
cook
everything. What do you specialize in?
Like what's your thing?"
And did you think of like asking me like
what I want?
So in order to give effectively,
it's not just about giving more. It's
giving properly. It's giving with
intent. It's giving with discretion.
It's deciding what you should say and
what you shouldn't say. What's
appropriate? What's inappropriate?
What's desired? What's what isn't
desired. And the risk here is that could
also lead to burnout. Giving too much is
ineffective. It's not received. You burn
out. Giving in a very intentional way is
exhausting. Suck it could suck the life
out of you.
So how is it supposed to be effective?
Where does the relationship come in? How
is there continuity to the relationship?
So the Reb actually addresses this ina
and he explains in his mimer there
that in order to give effectively
it's not enough just to have discretion
and just to be intentional. There's
another component that's necessary which
is
pleasure.
There has to be enjoyment. If you don't
actually enjoy giving, you're not going
to continue to give.
And when there is enjoyment,
so now everything kind of just lines up.
There's connection between the mashpa
and the makabel, between the rece
between the giver, the husband, and the
recipient. And when that connection and
that connection flourishes
when there's oig when there's pleasure
and when there's pleasure there's
completion and when I have pleasure and
completion in my life I'm okay with
having to suppress a part of myself to
condense a part of myself to say okay
this is worth giving this is the version
of me that is worth showing up in that
way this is a version of me that is less
worth showing showing going up that way
and I'm okay with suppressing myself
because that's pleasurable. It's
enjoyable. It's wellreceived. And when
it's wellreceived,
there is completion.