How therapy affected my dating…

now when I go out and I date I I'm in alignment with what's real with what what what's real for me and that was super important to discover this so many times maybe a lot of people listening to this are are um are single or they are married and they're looking to get into a marriage or they're looking to have a better marriage and therapy can really help you with with um discovering that uh we're discovering yourself so that you know what you're doing okay um the second thing that it helped me with was anxiety