Transcript
Auto-generated transcript. Not time-synced to the video.
uh the rambam in Hil in the mishna Torah
devotes around two chapters to medical
advice the rambam gives advice regarding
diet regarding
exercise uh the types of foods you
should eat the types of foods you don't
eat and the rambam knew this stuff
because in addition uh to everything he
was a doctor so the interesting question
is are we should we follow the medical
advice that's the mishna Torah so let me
make a very interesting observation
there's actually quite a lot of medical
advice in the gorra
itself which the rambam does not follow
so the issue is if the rambam does not
follow the medical advice in the gorah
then why should we follow the medical
advice in the rambam apparently the
rambam's position was that when the
sages talk when the talk about matters
of Health they are not speaking as Bal
they are not speaking from the
perspective of God giving them something
at sin Etc they are speaking as learned
scientists of the world meaning it's
based on the scientific knowledge of the
world and even though enti where the
generations go down we understand that
scientific knowledge can change and our
medical understandings can be different
and may be superior not always to that
of the past so in that sense the notion
that you know the medical information in
the gamorra or the medical information
in the ramban is somehow a
Hal for the most part is absolutely not
true and when it in other words there is
a you got to safeguard your health that
is a but the particular way that you
Safeguard your health is not a Hal
question it is a factual question that
will be determined by medicine and
science that's the simple understanding
of things however I do want to say that
in spite of the fact that the rambam's
medical advice is not
a that you have to follow because it's
just based on his understanding of
medicine going back to the 12th century
going back to the 1100s in point of fact
modern science has confirmed a lot of
what the rambam has said uh the rambam
number one was one of the first who
talked about the vital importance of
nutrition and and the idea of prevention
of illness not just curing sickness and
the importance of exercise so those
foundational ideas in preserving your
health the rambam articulated and even
his diet there is a diet book out there
I don't remember what it's called but
it's like the rambam's diet or something
it's it's kind of adapting the rambam's
diet to you know modern food or whatever
so it's a little bit of a tricky
question if you're asking me how
logically do I have to follow the
rambam's medical advice the answer is no
however that doesn't mean there may not
be a great deal of wisdom in it and
therefore one should look into it you
know so it is a wonderful thing when we
can look in our Torah sources and even
get this practical information as to how
we uh take care of ourselves by the way
I got to tell you one story just appro
of nothing but just reminds me of a
story that dakov
ketki uh was a person who was very very
mock bit on his health in the sense that
you know he only ate that that which was
healthy you know in other words
everything was directed uh not just for
Tia or not just for pleasure or
enjoyment everything was directed
towards what would be beneficial to keep
him healthy to be an EV Hashem so once
uh he was put on a diet because when
you're older your metabolism slows up a
little bit so he was put on a diet and
what happened was he was rapidly losing
weight too quickly was is not good so he
went to the doctor and the doctor was
very concerned Why have you lost so much
weight what's going on and Yakov says I
don't know I follow your diet
exactly exactly to the Spoonful so the
doctor started laughing oh that's the
problem you see I know everybody cheats
on a diet so I give a caloric diet that
is only
50% of what you're supposed to eat
because I figure whatever diet I give
people are going to double it so if I
give somebody a 3,000 calorie diet
they're going to eat 6,000 so I figured
what you need to eat every day and I
gave you a diet for half of that
figuring you were going to double it
like everybody else but he didn't know
rakov when the doctor tells rakov this
is what you eat rakov only eats what the
doctor said he should eat so as a result
rakov was losing too much weight and the
doctor had to double the description to
correspond with rak's koric needs this
is uh this is actually a very high
madrea we don't necessarily think about
this as
AEM but it actually is that a person
makes all of these decisions based on
what will maximize the health of my body
in order in order to serve Hashem to
Davin to learn to have clear mind like
nothing else enters into my
decisionmaking process other than what
will facilitate
my that is a a very very high M thank
you for listening to this awesome
production to find out more and to
partner in our mission please visit
o.edu