he Strength in Tears: Understanding Emotional Release

Sometime you need to give yourself uh the time to cry. >> Yeah. >> The time to feel. It's it's make you stronger. >> And people need to understand that the men that cry is not weakness, >> right? And when you uh remove all those energy um then you became more and more um uh brilliant more understanding. You you figure out >> you get clarity. >> You get clarity. Yes.