Find Joy_ How I Ditched Toxic Happiness & Found Contentment

len excitement exactly fun and extreme extravagant >> let me be able to live in in a mile of joy if I'm not there I I need to go for help or change something or whatever and I think that that to me changed it so much mention how you doing and my answer it used to be I'm happy I'm mention a sense it's toxic happiness happy the community happy mind I'm happy with what I have >> it's in there >> right >> I'm Happy is the middle one. >> Exactly. Yeah. Happy is the middle. Yeah. Right. It could be that. So I think the des for me a very big uh lesson. I mention how you doing I'll always say yeah I'm I'm good. Like happy meaning I think my body and mind got used to being okay and content with the freedom