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Dr. Zimmerman, Rabbi Rutenberg, Rabbi Meirov, Rabbi Kigel | PARENTING & SHALOM BAYIT PANEL | CHAZAQ
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Auto-generated transcript. Not time-synced to the video.
[Music]
okay good everybody great to see
everyone and uh we have a panel amazing
panel today and we're talking about
parenting shom
Bas you know and whatever else comes up
really and we have I have a lot of index
cards here so let's start uh with the
person the doctor are you a rabbi or not
yet no no no
okay to me you're a RAB uh the Dr
Zimmerman who you do you want to can you
describe yourself in two or three
sentences um I'm a clinical psychologist
I run a group practice we see a very
wide array of uh issues uh both children
through adulthood I also uh train rabbis
in mental health awareness and uh
consult to countless organizations in
Yesa wow so you're like a rabbi to the
rabbis yeah sort of or maybe a shrink to
the rabbis okay very good then we have
the co of EMT uh Rabbi not Dr Rabbi AKA
runberg can you introduce yourself in
two to three sentences nice to see
everyone
sh um I wear multiple hats as one of the
uh the founders and directors of emth a
Outreach organization working primarily
in Queens uh with the uh
College young professional young couples
not such young couples of the Queen's
community and I also have a degree in
clinical social work so I do quite a bit
of couples's uh relationship counseling
uh primarily before marriage but also
during marriage as
well and thank you RAB rberg and RAB
rberg really is helping a lot of Jews
brashem and then last but certainly not
least we have Rabbi
mov can you would you like to introduce
yourself in two to three
sentences I I need no
introduction but first of all I got to
say I'm very honored to be here with uh
these two distinguished rabbis uh Rabbi
doctors and um it's a big Z to be here I
mean I'm involved with kazak since our
Inception 18 years ago uh primarily
dealing with public school boys and
girls and dealing with SH as well and uh
I have to be one of
the
okay so to everyone that's here in our
studio audience and everyone's watching
the fact that we want to improve our
sholom bias even though it's great we
want to make it even better fact that we
want to improve our parenting you know
the kids don't come with instructions
necessarily is amazing and I just want
to the the best thing that I learned in
rabinal school is that sometimes people
don't necessarily listen to the advice
but it's to feel out prayer always works
so I want to give us a collective prayer
that with hashem's help we should all
and make our sh Bas even better and we
should be the kind of parents that we
really want to be and raise fantastic
children okay we're going to start off
with a layup
question should a boy in an orthodox
High School be allowed to watch the
Super Bowl I think it may be coming up I
don't know who's did it so please don't
tell me if you know uh and it says here
in parenthesis not halftime during that
time they will be Shing of course
so let's since Rabbi me of you you
mentioned that you deal with high school
kids so what do you
say should a boy in North ax High School
be allowed to watch the Super Bowl um I
told my son to come here he sent you the
question but uh the truth is it really
is a very difficult question I think
every person has to know the environment
that their children are in what high
school is he in what kind of friends
does he have sometimes if you're too
tough and your child when everyone else
is doing something it might backfire
um so you got to know exactly you know
what's going on in his life in the life
of his friends I personally uh feel that
I think today the sporting industry
especially football has become uh a very
provocative IND industry so many things
that you don't want you know your
average adult to see even with the
commercials and the halftime show and
everything else I'm sure you've all
heard about it um so if you could
somebody somehow Shield yourself from
the Super Bowl uh you can't say hey son
you can't watch it in the meantime
you're hanging out with your friends
watching it you hear so if you could
maybe do some sort of family gathering
uh get together order all the chicken
poppers and all the sandwiches in your
family and get everyone together and
have a good time and make it exciting
without it let them just find out the
score great if not then again every s
single situation has to be judged
accordingly uh cuz you do not want this
uh to to backfire
onom okay excellent Dr zimman
what what says you on that subject
should a high school boy in an orthodox
school be allowed to watch the Super
Bowl so I I like what RAB marov said in
terms of you have to know every
situation is different and in general
the idea of getting one minute sound
bites to run your family or your Shon B
is probably not such a good idea so
hopefully you'll take whatever we say in
in the context of generalized advice um
there's a massive difference amongst
children and your family right talked
about not being hypocritical but also uh
if you're you have to pick your battles
and you have to know if this is even a
battle meaning for a kid who's watching
everything else and watching movies then
this is not your battle okay maybe
halftime is your battle um for for a kid
who's wants to be in Yeshiva but you're
throwing a Super Bowl party don't pull
them out to come to your Super Bowl
party it's very hard to teach SE um the
most important thing is to really know
yourself know your value system and and
know your kids and is talking about a
lot of times we get
you know excited about one thing and we
lose the big picture remember that
parenting is the long long hole down the
line how they going to react to this
right if you if you took a stand on this
and he goes tomorrow to ISA and all the
kids are talking about the game did you
win or lose so take a long view of what
how am I advancing the cause and always
put the relationship and the feelings
ahead of any specific behavior as long
as it's within the confines of whatever
is you know not blatantly
AER okay
beautiful okay next next we're going to
go to sh we're going to try to toggle
between sh bias and parenting and maybe
some combination questions okay this for
Rabbi rudenberg fun date night any good
ideas that do not involve
food
um I would suggest that anything you do
that doesn't include cell phones and in
front of you is a date night doesn't
make a difference if you're home if
you're at a restaurant if you're going
bowling if you're going for a walk um my
very very strong View and this is my own
personal experiences as well as many
others that I've had the opportunity to
talk to and help
is just getting those devices away okay
already in my book is called the date
night so a date night could happen at
home a date night could happen like it
can be very um it can be very um
creative um but but literally shutting
off both spouse's phone which is phones
um or what I advise is if you have to
keep a phone on because you have babies
at home or you might have an emergency
or something like that have the spouse
who is less addicted to their phone keep
their phone on okay try not to fight
about who's less addicted it's usually
pretty obvious If we're honest with
ourselves um and and I can't tell you
how much connection there's created by
shutting off the phone it's very very
important to actually shut it off these
devices can be shut off okay and it's
legal how do you do that okay it my
understanding is it's legal in in in 48
states to shut off your phone okay um it
you can you can turn it off and already
there's a connection the moment the
phone is turned off there was a study
that that was done where they actually
had people take away their phones on on
a date or on a timeout with their spouse
and they wanted to see the connection
that couples would have if they weren't
allowed to look at their phones and
believe it or not it wasn't that much
more connected than if the phones were
in front of them but when they had them
shut it off or take it away literally
take it away the connection went up
dramatically so just the fact that we
have a phone in our pocket that's how
addictive these devices are it takes us
away from connection So my answer I'm
really not answering the question but my
my non-answer answer is um it's more
about what you don't do than what you do
do and you can be very creative with
that okay all right I I like that you
put away the cell phone it's already a
starting point and of course you know
going out to dinner could be you know
get expensive and fattening and
everything else so one of the things
that uh my wife and I started doing on
date nights is we there's
about uh 100,000 different types of
Shalom bias books so we started reading
them together it's like a fun date night
you know it's like date night and Sh
it's like rolled into one and and if you
have your phone out it's not going to be
good so but that's a an an idea one of
many you also you could do activities
you go like get some fresh air go for a
walk put your you know keep your phone
away read a nice sh and bu book together
there's at least 100,000 out there I
don't know why there's so many so okay
next question
is this is going to be interesting start
maybe
with thoughts on
homeschooling kazak is busy putting many
many many students from public school
into Yas so what if a parent says to you
hey I got a great idea we're going to
homeschool what do you think about that
so uh the truth is I'm not such a m
expert on
homeschooling I think there's a
advantage to being in a regular school
environment in a regular is environment
they get to see other kids they get to
grow they have challenges
communication um so there's definitely a
tremendous Advantage obviously uh with
going to a yiva environment however if a
parent feels that in their specific case
homeschooling might be more effective
and it's very well possible then you
should definitely entertain it but make
sure it's done right and your children
are not going to be uh you know left
behind on some of the core matters in
Judaism and secular matters as well so
if it's done right and your uh family
feels it's a right approach maybe you
have a a rabbi or rabbit or a mentor or
some other individual that's an expert
that could guide you on the situation
then yes it is a possibility but keep in
mind that you are going to take away
from the from the positivity that being
in a school environment including the
fighting and the arguments which is also
there to help build build your child up
as well um so you know obviously this
has to be done with the proper guidance
if you choose to do
so okay very good
next
question for Dr zimman how can spouses
PRI prti prioritize say that word again
prioritize prioritize PRI prioritize I'm
sorry English is not my first language
how can spouse's prii Pro prior priority
skip it
go their relationship while fulfilling
their parenting
responsibilities being parents and at
the same time husband and wife it's so
hard
without escaping to Florida of
course so I think that's probably what
you're saying is the most important
thing to acknowledge that everything
here it's a lot easier said than done
and what what people mistake is that
they think the kids are demanding the
kids have all these needs so naturally
the kids pull for the prioritization you
end up providing for them first and you
think okay I'm being a better a better
parent you know we'll pick it up on on
the spouse and and the data is pretty
clear
that the best parenting for your kid is
a good relationship with your spouse and
now that's again hard to do um so it
does require Consciousness on both
people's part carving out time and
making sure that there's respect to one
another first and foremost setting
limits on where the kids can come and
not come when you have some alone time
and even working to work together on
your parenting so that's a unit it's not
like okay mom's busy with the the kids a
whole day dad comes you know home after
Mar when everybody's asleep and then for
shabas that we're we're in this together
but I think it's very very crucial that
people know the the predictive nature of
the attachment between husband and wife
predicts how your kids's own selfworth
is going to be and their relationships
so the stronger your connection and
attachment is that's going to predict
theirs I'm sorry might be bad news for a
lot of the people here but no that's
what we're here to to really improve
strengthen that prioritize it and and
keep that as a factor and and each
spouse usually needs this one needs time
to okay we got to check in on a date
this one needs no I need your help come
home early you know and you need to be
able to respect one another where you
jointly need and how you're prioritizing
putting yourselves
ahead okay very good
um question rabber would you like to
answer that I would just like to add yes
um thank you Dr Zer I just add a
component which is that um I think you
really have to take a step even further
back which is prioritization in general
in other words um like step kovi talks
about in the four quadrants his book um
seven habits of highly effective people
that being able to prioritize which he
calls quadrant to which are the
nonurgent but important things is the
greatest predictor of whether a person
is going to have a really fulfilling
meaningful life that they really in in
so many different ways so learning to
prioritize internally which is super
super hard today because we're being
bombarded non-stop by by these like
WhatsApp messages and and constant know
being pulled in so many directions and
it's exactly at the time in our lives
when our kids need us the most that
we're being pulled the most you know you
see some people like you know who
already in like post a little bit closer
to retirement they're like they're
looking to be pulled like look somebody
like but but it Hashem made it you know
this this is the you know the challenges
of our life is sometimes a lot of BR
right we're being pulled by by our
parosa sometimes successful parnas being
pulled by our kids by our spouse the
fact that we're being pulled in so many
directions is a br but the the answer I
believe very much is to learn and I'm
I'm struggling with myself so like if
anyone knows how to do it please let me
know but is is to is to learn how to
prioritize internally CU all growth has
to start inside yourself and then with
your spouse and then with your kids it
has to start with yourself so if we can
learn to prioritize better ourself our
own you know um you know priorities um
it it will make it easier to create time
for our spouse um and and for our kids
um I think Just sh just a brief salant
started the mus movement he's accredited
saying you know felt that every person
should do half hour 20 minutes of m a
day as a necessity and somebody came to
him and said you know I only have time
to learn a half hour a day what should I
learn and like they knew he was going to
say mus but like what about what about
what about so he gave a brilliant answer
and he said learn 20 minutes of mus and
you'll find out that you have much more
time than you thought right so I I
always think about that answer because
because so often when we think we don't
have time it's because yeah because I
spend three hours a day on social media
and checking and checking the news and
checking the news again and checking the
news a third time and and and and if we
prioritize oursel better and and and
really put like anchors and rocks in our
life um we could have a lot more time
can you repeat the book that you just
it's called The Seven Habits of Highly
Effective People by Steven kovi it's one
of the best secular books I believe out
there okay very good thank you Rabbi
rudenberg okay Rabbi meirov here's a
question that you probably deal with a
lot how do you navigate conflicts
related to extended family Dynamics such
as in-laws or religious observance
differences while maintaining unity in
your
marriage so
basically the parents are still
parenting even though the you know the
the kids who are now married and they
have different religious patterns
different ways of communication
different basically everything right and
the couple's trying to be within
themselves a unit and they have to be
respectful to their parents and
everything at the same time I mean this
is obviously something that we probably
all come across um the family Dynamics
could be very complicated sometimes and
we make it even more complicated by the
way we react I always tell people you
know after you get married honestly
after you got married OB did you want to
have sh for seven days would you have
preferred to go to Disneyland or some
other nice beautiful place be honest
with us still waiting for the
honey right I mean let's be realistic
seven days of sing your mother your
father your grandmother your grandfather
your uncles your aunts your brothers and
sisters you know seven days they were
driving us nuts to get married now that
we're married to see them for for a full
week why not go on a nice
vacation uh and and one of the reasons
is the m behind it is to tell you when
you get married first of all it's not a
fantasy world you start off your
marriage by going out to a vacation
you're giving yourself a false premise
of what marriage is all about and to
tell you that marriage is all about
family so even though they drove you
nuts for all these years to get married
now that you are married realize spend
time with your
family um but like you said there's
sometimes friction and everything else
uh that may come across you know there's
a guy that once went to his boss he says
uh listen my motherinlaw has a birthday
coming up this Tuesday can I get a full
day off on Tuesday because we're making
a big party for her so the boss says
absolutely not no day off like thank you
so much for understanding me you know uh
uh so so in in reality you have to
realize there a lot of people we don't
realize that we clamp down on our wife
or husband you're not going to their
house not going to their
party it's not right if she's there I'm
not showing up if he's going to be there
I'm not going to be joining for
Shabbat this kind of behavior is
that it really isn't it's a yite or it's
a Shabbat there's 30 40 50 100 people
there you can't make such uh conditions
to your spouse so again family is very
important it is the foundation of of of
a marriage now it doesn't mean that you
have to spend all your time with that
individual but when there's a family
gathering that's something you have to
be part of in terms of religious
observance that was probably the main
part of the the question um this is very
sensitive and a person has to know
what's a what's a stringency what's
considered M what's a must uh sometimes
people especially the B they they dilute
everything they don't know what's you
know nice to do okay to do forbidden to
do and they make a whole War about
things that never should have been a war
to begin with um um so I think anytime
you have anything of religious matters
definitely discuss it with uh your Rabbi
riton to give you the proper guidance
because you never won religion to turn
into a fight that's the last thing you
ever want to happen now are there times
where maybe the door has to be closed
yes not for you to decide that's
something for for an expert to decide
together with you and your
spouse beautiful beautiful okay next
question this is for Dr Zimmerman who is
in danger of being addicted to
inappropriate things on the internet who
is in danger and what fences should be
put in if
any cuz a lot of people you know we all
have this cell phone right almost
everyone probably everyone in this room
probably everyone in the world almost
everyone in the world
uh and if not the cell phone then a
computer who's in danger should should
we all be worried men women what fences
should be put
in so I think this is one of the harder
things for us especially in the Jewish
World to acknowledge is just how human
we are the gamar makes a very clear
statement AAP tropus there's nobody who
can take responsibility for sexual
matters and obviously there's different
levels in terms of arousal desire
struggles which between genders between
ages and and and there are many
predictive factors of what's going to
lead somebody to addiction but the kind
of notion that I'm good it's meaningless
to me you're you're living in a self-
delusion forget forget why you're
deluding everybody else you're you're
you're not connected to your your true
Essence and um and just go go out to
that expensive restaurant when you're
splurging on the date and notice if your
spouse notices the opposite gendered
waiter and is spending a lot of time
looking at it how that feels
right very rapidly you'll see oh looking
at something else disturbs you as your
spouse looking at the other the waiter
or waitress and think oh that person's
very handsome or that person's very
attractive bology we're all human we
notice and it affects us even if we're
not recognizing it so we all have to be
very careful and the same way we talked
about with the Super Bowl uh we have a
very very complex message when we have
devices constantly unfiltered and
everything that we tell our kids no oh
no that that movie is not for you that
that show is not for you now in terms of
addiction potential
obviously those who in general are
struggling with almost any serious
emotional issue so if you have anxiety
what do you want to do to relax and
Retreat into a fantasy world this you
have depression you want to feel good
this sadly so many roads lead to
technology issues because it's the
perfect Escape into a realm of fantasy
and a realm of Illusion a realm of
self-pleasure So today we're dealing
with this in unprecedented fashion where
countless roads lead there so there are
many many Pathways obviously the person
who in general is more compulsive they
end up struggling doing things over and
over again if they'd rather not they get
very into things are going to be highly
uh vulnerable to this and obviously the
the bigger their emotional struggle in
general there's going to be a higher
likelihood for them to fall into this on
a in a very serious way but again going
back to it it it can't just be words oh
the rabbis put out proclamations we have
Aus we have filtering we have tag events
and then okay I have this EV I have this
device I have this device and and most
of the calls I get sadly are yeah I took
it off for my kids report and then the
other kid watched it I get multiple
calls a week about kids who are stumbled
into highly highly inappropriate things
because they had access when a person
nobody's trying to do anything bad
something laps something they're not
Vigilant about they don't have
multi-layer safeguards for this and even
even at the child level this is
happening
constantly so so what fences should we
put in so the First Fence is
obviously you know be mindful of what
devices you have in your house and
whatnot today people think oh my kid
only has a dumb phone the Dum phones
some of them are the hardest things to
filter and you can access anything today
for $35 your kid can go to a target a
grocery store and pick up a a Wi-Fi
enabled device you have to know what's
flying so the first thing is awareness
then obviously
modeling how do you deal with Device
what safeguards do you have then
obviously you have to keep very close
eye on the emotional well-being of your
spouse and your children and if you see
something AR right go that if you see
somebody spending a great deal of time
in the bathroom if they're spending a
lot of alone time they disconnect from
those social engagements to pull into to
their world those are all starting to be
telltale signs that something's going in
the wrong direction the the best
safeguards is healthy connection healthy
attachment so we put we talked about the
suras staying away from negative the
best thing is a person feeling good
about themselves their relationships and
their connection to Hashem the more we
have positivity in oursel with others
and with God that is the best best
Safeguard and all the research and all
the rabbis are in alignment with this
the best things don't fight as much evil
yes put serious safeguards in place but
build
positive okay
beautiful thank you Dr zurman um the
only thing I would just add to that is
um just you touched on it but just to um
especially when it comes to our children
teenage children even this has become an
issue even with pre pre-teens you know
um the the the best advice I could
possibly give you is to have the type of
relationship ship with your child that
your child would consider talking to you
about something going on to have a
situation where you're you're going to
be the first person your child talks to
that may not be practical but I like to
say like if your child had five people
they wanted to speak to about this you
would be potentially in the top five
maybe number five but um and I think the
way you do that is twofold one is like
Dr zman said is is
the it's not just the Sur it's the it's
it's finding ways to connect and which
is very very hard today but finding ways
to connect finding common language even
if it might be Sports finding a Common
Language finding a way to to connect to
connect with with with your with your
kids um I'll just show a personal
example I have a 15-year-old uh who goes
to Yeshiva in in the r in Riverdale and
um he's not home a lot during the week
so um recently he got into chess and um
I tried to play chess with him once a
every night it doesn't work out every
single night problem to Happ no no no
that's that's not the that's not the
isue but I and I noticed something
fascinating I noticed that when when I
play chess with him he often pauses and
tells me something going on in his life
and I don't think he would have told me
that had we not sat down to play chess
and the chess has become like a a
modality of of communication where it's
not like oh I have a problem so I want
to sit down with you know so that's the
first thing trying to be proactive um
quadrant 2 um and and and find ways to
to connect with our kids before the
problem begins once the problem is
already there it's already much harder
to address the second thing is when
something happens how you respond is so
so crucial I can't say if I would say so
so so many times you guys will get
annoyed it's so crucial how you respond
so if you see something inappropriate on
a device and you see that your child
looked at something inappropriate the
natural inclination the natural response
is to like give him a speech or or to
get upset or to like make the child feel
that they're bad because they did this
thing and I think when we do that first
of all your child will for sure not tell
you what they did the next time and I
also think it's bad and I'm sure it'll
come up you know you want to address we
didn't plan this we this is our first
time meeting actually but I wasn't going
there because I thought they were
talking about sort of these blockage
safeguards but Rob Ro saying for those
who don't know I I wrote a book called
from Boys to Men guiding our sons and
students the ways of kadha it's actually
not just that we wait for this
conversation if we're not going to go
proactively and educate them first
before they encounter this both about
their bodies what's changing they're
going to hear it on in in camps on the
bus in school other places then it's
already a little too late we always want
to jump in first with as much proactive
education as possible and the book
provides both guidance on how to have
those conversations at each
developmental stage and also how to deal
when you know something inappropriate is
going on or somebody is struggling and
uh the book also has bibliography for
for you know some female versions not
identical of that and so that's another
piece that we really need to step into
is proactively parenting for every
difficult life Challenge and this is one
of the greatest challenges our
generation is facing we can't wait to
you know stick our heads in the sand and
expect things to go smoothly we have to
step up our game tremendously you have a
copy of the
book I have a bunch of my car but oh no
I don't even have my but it's readily
available on on Amazon uh mosaica
press from boys to men guiding our sons
and students in the ways of
kadus and it's deeply rically involved
the gum were involved in Feldman one of
the most senior Ras in America wrote the
forward and and many many gum were
deeply involved in the
process
okay can you share some inside of this
also
yeah um so just to add to what both Dr
Zim and renberg said I about the CER
that you should have with your kids you
said top five you should be the top five
is he said that the kids come to how do
you really get to that point that the
kids are open to talk to you it's it's a
big a if you really think about it I
mean many people tell me Rabbi you know
my son 14y old suddenly goes to his room
closes the door doesn't talk to us and
what how do we how do we prevent that
with your next child um and really I
think it's very important when you have
an opportunity to be in the car driving
your 5-year-old boy or girl to school or
picking him up from the bus or driving
into the supermarket those are seven
minutes where you could just talk to
them no how was school today what went
on in the bus oh AB you know what
happened in the bus this get to this and
this get to that they're opening up to
you and then every day or every other
day you have the same conversation about
something that happened someone that did
someone that said something in school
someone got punished in school someone
that hit him in school they're having
this conversation with you as a
5-year-old and a seven-year-old and a
10-year-old and third next thing you
know when they have their first
challenge who's part of the top five
it's you because they've been doing this
with you for the past 10 years
right so if you don't have these small
talk this conversation with your kids
when they're little kids then it's be
very hard for them to open up to you
when they're teenagers that V and maybe
just one more tip to what they were
saying Sal who passed away was it a few
months ago one of the greatest uh here
in our generation a tip that I heard him
say once when it comes to the internet
and computer usage in general even if
you have a filter he says you know if
there was a concept of internet in the
times of David in times of kazal I have
no doubt he says that we make
an just like a man and woman cannot be
secluded in a room together so too you
should not have seclusion with the
Internet by
yourself um and one he gave besides the
filtering uh that we all discussed one
he gave is that all the computer
software you have a laptop or a computer
in your house it should always be facing
the open area it should never be a
situation that the kids are sitting and
doing their homework and the computer's
facing the wall when you pass by you
don't see what's going on you should set
up the the the the computer in the house
where it should be in an open area where
the men the the parents as well and the
kids always use it and it's going to be
every it's visible we're not hiding
anything nothing is being uhh you know
hidden from anyone this way takes away
that extra urge you're doing something
wrong because you know that you're not
facing a wall rather you're facing an
open area in the
house if I could just add um one more
point I did have an opportunity to read
a lot of your book and it's it's a great
book um and I think what the point that
I was making you you talk talk about a
lot in the book which is the importance
of recognizing that the desire to look
at these type of things is normal and
that's so important that the child
understands that he's not or she's not
abnormal they're normal but it's not
healthy for them it's not good for them
it's something that's going to affect
them adversely later on and and I think
that distinction just in addition to
what said about communication is being
not non judgmental non-judgmental is not
something you can fake right it's either
you are judgmental or you're not
judgmental so in your heart of hearts if
you're not judgmental if you see these
things and as upset as it might make you
if you're if you're trying to understand
where the child is coming from that's
going to make a very big big difference
um I remember yakob Hartz shared with me
once that in in Europe there was a um
there was a lot of people who were going
away from Judaism and there was a guy
who came to his his rebi his rebbi and
he said about his own son he goes my son
is crazy he's dancing with the Shas and
the non-jewish girls and he's eating
kazer he's eating pork and the reie puts
his hand it's very wise Reb puts his
hand on his student shoulder and he says
to him he says my my student he goes
your son is not crazy said if he was
dancing with the with the kazas and
eating the Shas he would be he would be
crazy he says he's normal he just
doesn't have the right guidance he needs
the right guidance and the right right
approach beautiful okay very good okay
so we next
question try ra let's start with ra of
my wife says I like I lack
compassion how do I get better at
Compassion how how does a man be more
compassionate so tell you should know
that if your wife says that to you she's
not looking to hurt your feelings or if
your husband says something something me
isant to hurt your feelings either when
someone says that and it's your other
half that means something is hurting
them inside so instead of getting
offended try to understand them now how
you say it also makes a big difference
but assuming you're saying it the the
correct
fashion understand them and see where
they're coming from and have a heart-to-
heart talk about it uh uh because a
relationship is meant to go on for 50 60
70 years you want to be
till right to see children and
grandchildren and great grandchildren so
you went have also a stable relationship
so when your spouse tells you listen you
don't have any compassion that means
that she feels there's something wrong
maybe you're being too aggressive maybe
you're being too demanding and a lot of
people in this community maybe come from
homes where it was accepted in the old
country for the man to be the more
dominant figure and when the woman
speaks you you know open your eyes nice
and wide and she's quiet after 4 seconds
right uh uh but that's not the right
approach you know we have to the r says
you have to respect your wife more than
you respect yourself and if you have
money you make sure you spend it on her
at the same time the wife has to respect
your husband and give him extra love and
everything else you know uh uh we have
to realize it's it's a two-way street
it's not enough to just be a
compassionate guy in sh and at a
workplace everyone loves you and
you're Ru you're here but when you come
home you like a Taliban she's scared to
see you and the kids are hiding under
their beds you know a person has to have
the the right balance of of being the
good guy in the SCH and also being the
good guy at home yes you got to have a
certain level of uh of uh leadership at
home but not not too much fear and not
causing trauma to the people around you
uh so yes if he or she ever comes to you
and saying that you are lacking
compassion I think B take it like a like
a man if your wife says it to you and
and try to understand her and try to
maybe tweak some things in your life
beautiful you know I think first of it's
a beautiful point one of the things you
said right away seems like you're very
experienced at dealing with these issues
it's so easy for us to take something
personal when the spouse says something
to us and starts what you're talking to
me you're you know and just get
defensive and snowballs into a fight and
you realize I'm I'm married Buck over 25
years after some time you realize your
spouse is not out to get you your spouse
is your best friend you're a team they
want to work together with you and when
they're saying things it's coming
because they're in pain like r m said
and you have to be there and hear them
out and say okay how can I improve very
very beautiful okay next question
there's about four index cards that all
asking the same thing so I'm going to
ask Rabbi rberg this the question is
what if my wife and I are or my husband
and I are not on the same page parenting
you know one person is like more oh yeah
whatever the kid wants to do the other
person is more like drill sergeant and
vice versa what if they're not on the
same page parenting that's so normal
because we all come from our own
different parenting usually we're
rebelling we want to do the opposite of
what we got even though they made us
great people but we don't realize it and
so rather what do you say they're not on
the same page should they fight should
they split the kids in half what do you
say so I'd actually like to hear what Dr
Zim says about this but but um I'll give
my little little answer um I think we
have to start off with an assumption
that we're not going to be on the same
page right because there there's no two
people that are on the same page and if
they're on the same page that's a really
boring relationship and um it's actually
healthy for our kids to see different
approaches and to see um you know
parents that are not exactly on the same
page CU chances are they're not going to
marry someone that's exactly on the same
page as them um so first we have to
start with that that Han that assumption
that we're not going to be exactly on
the same page with our spouse I grew up
in a different home than my spouse each
one saw different things we nature Nur
every different Factor we're very very
different in what we bring to the table
in a relationship the goal of a healthy
relationship is to compliment each other
and hopefully to come to to be on the
same page so to speak in approach to
bringing up our children but not to
assume that we're going to be on the
same page because if we're going to
assume that we're be on the same page
we're going to be frustrated most of the
time you know they say Einstein's
definition of insanity I'm not sure if
he actually said it is repeating the
same thing again and again and expecting
a different result and I know many
people that have this approach about a
lot of things in life even about in-laws
issues about a lot of different things
like I don't understand why don't you
see it my way why don't you see it my
way so so the first thing is to assume
is to understand that we are different
and we're we're we need to find a a um a
common ground so to speak in how to how
to address these issues but but first to
understand that that there's that there
is a a a natural difference and um I
think it's also important just to answer
in a nutshell but obviously you could
talk so much about this topic is to have
some red lines so I think that that each
parent should have things that they
consider red lines and communicate that
with each other so that they're on the
same page so to speak about what the red
lines are on things that they are not
open to um to having happen in in in a
family situation um that's what I would
say for now okay what would you like to
say dror
zman well I I think it's great where
rudenberg said I I'll take a step back
to enhance his point um it goes back to
actually the beginnings of Shalom Bay
rosha Feinstein would give young couples
one sort of and piece of wisdom when
they would come to him for blessing for
their marriage he would say
like the same way no two people look
alike no two people think alike you have
to learn to respect the other person's
thinking now that again much easier said
than done so we're we we're not meant to
think Alik
um there's a reason it's AER KGO that
often the other half of us that was
split off all the stuff that uh is
separate and different and opposite is
now supposed to come back and merge um
and and to touch on this we didn't touch
on it in marriage we we're selling
everybody a false bill of goods I I love
the fact rotenberg is talking about our
real humanists we're all going to be
different the same thing with marriage
we we give people this fake idea you're
going to get together it's going to be
the same page the same thinking the same
family structures and it's going to be
ma like when we in our Jewish stories
it's like and they got married as if
that's the Finish
Line as far as I'm concerned that's the
move from the minors to the majors and
now let's see what happens both in terms
of your mid in terms of your connection
um so in in terms of being on the same
page what RAB R saying even in terms of
demonstrating for children how do you
deal with differences of opinion how do
you deal with conflict how do you do
assertiveness but not aggressiveness how
can you handle and kazal were very
explicit about this that the you know
mothers were more naturally nurturing
and they needed you have this that's why
aim comes first versus and the kid
naturally feels a certain Bond there are
gender differences there are approaches
now also we did talk about red lines and
red lines
are a tricky business cuz as you heard
from our Maro people grow up in certain
houses where certain expectations and
you're making a red line my father this
his Grand grandfather this I don't want
to grow up with some snowflake here some
American snowflake I'm I'm going to beat
him back into the old country and uh we
have to be very very careful about that
um not to say that in the past that that
that was inappropriate or wrong but to
say that like many both the GD and the
research are very clear that that
doesn't work for the children of today
so there are certainly certain red lines
but how do you handle that so this
message actually of you have to be on
the same page I've seen countless
carbonos in my office because a very
unhealthy spouse would do highly toxic
things to the children and the other
spouse stayed quiet and the children
actually have bigger complaints and more
hurt about the healthy person why did
you let this happened to me why didn't
you stand up that needs to be done in a
very careful way and in a lot of things
if you're having extreme differences so
aside for trying to figure out what's
different what's a problem in yourself
and in the relationship so always like
like rber said you start internally then
you go to the relationship and also
there's a big notion here in you know
self-made person nobody should be
self-made that's why you have friends
family members you have rabbis and
that's why bar there are countless
mental health professionals reach out
for guidance and help if you're getting
stuck and you really can't work it
through and you've made really proper
attempts at speaking it out in a kind
way and you can't get there get yourself
help you could save Generations like
this because the kids will see the of
conflict they'll see the level of
dysfunction and they will pass it
forward so the best thing often you
could do is work on your own stuff and
then work on your relationship and if
you need help get help all right
beautiful thank you that's you know very
very excellent point that you're making
both of you it's normal to
disagree and sometimes like there's
nothing to do and you shouldn't be
embarrassed go to a rabbi go to a
therapist go to a mentor and have some
someone work through how you guys should
do it together or else it's it's not
going to be too much fun so the these
three men are
available we have two rabbis and and a
therapist and no we have one Rabbi one
therapist and one Rabbi
therapist official so call him first
guys thank you so much thank you his
number
is okay everyone's numbers will be
available on on their website okay
um next
question okay so next question we have
is for
ROV what happens
when when the one of the spouses does
something wrong is like whatever it is
something outside of the red lines how
does a couple deal with that they
weren't expecting it you know they could
be we have so many different things
outside of red lines either they're
watching something they're not supposed
to the other C uh spouse catches them
they're doing something they're not
supposed to what happens is there
reconciliation is there how do how do we
get back to being Shalom the Shalom so
uh one thing I always tell couples when
I sit down with them either before they
get married or while they're already
married I tell them a famous story with
mosha
Schneider uh he was once conversing with
uhb and while they were conversing a
young man walks by says get what
happened I'm getting married next week
okay and he says R give me
a he say what do you want he says give
me a that we should have a perfect
marriage everything should be smooth we
shouldn't have any fights and any
problems everything should be no bumps
in the robe and he's waiting for the bra
and he's waiting and waiting and waiting
and no is coming says Rabbi what
happened says I'm not going to give you
this
I know this will never happen no such
thing as a perfect marriage and
everything is smooth I will give you a
however that you should have the wisdom
and the inner strength to overcome the
challenges of marriage life now with
that being said like I believe said
before if you catch your child doing
something wrong your reaction is very
important if you're going to come and
react in a wild fashion you might
destroy him even
more don't make it worse than what it is
realize the mistake that he did or she
did was a mistake that's part of their
natural growth process same thing really
applies to the husband and wife as well
they're not Angels because they got
married he and she still have their
faults he and she still have their
challenges so yes there are certain red
lines but the way you react also has a
tremendous uh uh impact on what's going
to happen down the road so I think
everything has to be done certain things
cannot be tolerated 100% but everything
should be done with wisdom know how to
react when to react to get the proper
advice from the proper Professionals for
how to deal with the situation because
if you can take the problem and just
hide it under the carpet it's going to
get worse and worse and you're not
talking to him he's not talking to you
next thing you know the relationship is
going down the drain worse than it could
should have been so so everything has to
be done like I said with a proper uh uh
dosage and ingredients of reaction cuz
remember everyone's a human being
involved in the situation no one's
looking to harm anyone Shalom and
mistakes happen and certain mistakes are
worse than others but always make sure
you react in the proper fashion and get
the proper guidance after after it
happens okay beautiful okay Rabbi
runberg what are some good Shalom biased
books one can learn with one's spouse I
know you enjoy reading we sometimes
discuss I know you enjoy reading a lot
of sh B's books uh which ones would you
recommend
and and there any are there any Jewish
ones
um like you mentioned there's there are
a lot of books out there um one of the
ones that that comes to mind is
um mayor Winkler mayor Winkler 10
minutes a day to a better marriage yeah
10 10 minutes a day to a better marriage
he has a very interesting approach um
that um you allow your spouse to say
something for 10 minutes and don't
respond for 24 hours I don't know how
many people were successful doing that
approach but even just the idea of it
even if you wait 24 minutes to respond
like that's a very uh a good book
um I I'm not trying to get away from the
question but I can't say enough when I
do this like relationship class that I
give at Emma to couples before their
wedding I one of the things I asked them
in the class is what's the most
important thing to work on in your
marriage and usually do this in my
office and I have a computer screen
that's off
and um I asked them to look at the
screen for a second and they see it a
picture of thems and I say that's it so
I I can emphasize enough that if you
really want to have sh and the most
important place to first turn is to
self-growth
whether it's working on an issue that
you had even before marriage or whether
it's working on an issue that came up
during marriage to to to work on your
work on yourself um because a healthy
marriage is made up of two healthy
individuals striving to become one I
know it's a mouthful but a healthy
marriage is made up of two healthy
individuals striving to become one I
can't tell you how many times and I'm
sure Dr has had the same thing where
people have come thinking that the
problem was the marriage when in reality
the problem was thems and of course it
affected the marriage and of course the
marriage is a secondary aspect and the
marriage needs to be addressed as well
but just like we know with an infection
right if you treat the fever and not the
infection you're never going to really
treat the patient you have to treat the
infection and if a person has an issue
like you some with anxiety you know it
you have to treat the anxiety or get the
anxiety to be in a manageable place um
I've literally had people come to me and
say a woman came to me maybe it was like
a few two 3 years ago and she says I
need marriage therapy I said why she
goes because I have
anxiety and I'm like okay so you should
get individual therapy she goes I don't
want to say it's my fault and I'm sure
this is true for many situations and I
said if you know if your spouse is not
supporting you in this then then you
need marriage therapy and I literally
asked her I said if you had an infection
on your foot would you go to a marriage
therapist or would you go to a
podiatrist right and we all know we' go
to a podiatrist right so so I think it's
really really important even though we
strive as a relationship to be a one a
unit but it's a unit of two individuals
and that means that that just to answer
the question as much as as Shan Bay
books are important RAB schaer's book 10
10 10 thus mistake that smarts coup
couples make great book he has a video
book which is great there's a lot of
good stuff out there but I can't
emphasize enough the importance of
looking into yourself first right if I
could just add one more thing a there's
a word um that that is often used in
relationships called triggered right
people say my spouse triggered me my
child triggered me somebody triggered me
and I maybe I'm being a little bit like
going you know far with this but if you
think of the word trigger right it comes
from like a gun right so if somebody
triggered you it's like you're your gun
went off right and a bullet went out and
you're basically blaming the person who
caused you to pull the trigger right now
if you're in a shooting range and
somebody jumped and and made you pull
the DP that's maybe understandable but
if you're in your regular married life
or you're in regular your house on a
regular given day and you got triggered
maybe you should look at yourself and
say why was I walking around with a
loaded gun with a bullet in the chamber
with no safety and going like this so I
can focus on the fact that you triggered
me or I can focus on maybe I need to be
calmer maybe I need to work on my anger
maybe I need to work on my
self-development my my self-confidence
my my own ego so then every time my
spouse looks at me the wrong way I don't
jump and and take it so personally Etc
right so the easy response is just to
say if you don't look at me that way if
you don't say that to me in front of my
mother if you don't do this if you don't
do that I won't get triggered but that's
not a growth response so if we really
want to grow as a person we need to
really look into ourselves okay
excellent all right so
basically the books you should read
together first of all read some self
books indiv self-help books individually
then we have Dr Rabbi schaer uh 10 uh
mistakes people make Rabbi schaer then
we also have Dr Winkler wickler i k l e
r 10 minutes a DAT of better marriage 10
minutes say anything from John gotman
Hasa some of them is not are but but the
concepts the concepts are very very On
Target and somebody wants to go even a
little deeper um EFT emotion Focus
therapy right hold me tight I think John
so there's another there's other ideas
related to attachment Theory and there's
a book called attached where this a
little deeper stuff
maybe one important note I think RAB
rberg alluded to like all the non-jewish
books are going to have some things in
it that we're going to find like very
alarming so or many things so just pick
out the concepts the concepts are there
the concepts are very good dere ER but
some of the examples are not
Jewish so Ju Just just to jump in on
what Rutenberg is saying there's a few
things first of all we we have to know
that the only thing marriage cures is
being
single many people have an expectation
that I'm going to get married and it's
going to help whether it's my
self-esteem my anxiety my depression my
issues with my family it doesn't do any
of that and again we're promulgating
this idea that you get marriages the end
end of the road Road and it's really the
beginning and often is a much bigger
trigger for many things um for those of
you that are comfortable with Hebrew
um has
a it's a very small pamphlet you can get
in farm stores there were some that
somebody put English words on top of it
I if you can get hold of that certainly
some private and it's fantastic there is
a one for women as well but his main
message there is he this is from page
one it's out the it's out the gate he
says to this young person who's getting
married to this boy so tell me what's
going to be the foundation of your
marriage and what do you think the boy
responds a nice good Yeshiva boy anybody
love love and right so he says love and
understanding and rolba says I hate to
uh burst your bubble but
um love he says any love that's
dependent on anything B if that thing
goes to bits there goes the love and he
says inevitably in your marriage it's
going to go to
bits understanding it's a very nice
Theory right now you're dating you sound
great wow you're asically so aligned you
like the same things I tell most of the
people I work with somewhere between 6
weeks and six months into the marriage
the idealization phase as we call it in
relationship goes down and then it's all
of a sudden and what and it's like what
the heck was I thinking I should have
married the other one what was I doing
they sold me a fake bill of goods the
whole nine yards right and those of you
gigg at least you're honest with
yourself those of you like I don't know
what he's talking about you just didn't
look anywhere in the mirror and you're
you know subconscious as R Rutenberg is
really his source for this goes way way
back Botho talks about the Balto
famously says our interactions with
other people are designed as a mirror
now that's an incredibly Jewish way to
live of
internalizing uh stress and issues and
say what can I do at the same time we
have to be exceedingly careful in the
same way
RAB May I've addressed the question
before there are red lines and
somebody's being abused or beaten or
somebody say that's not for you to look
in and say what did I do to cause him to
get so angry that he smacked me right
there are things where there are
absolute red lines and you shouldn't
blame yourself if you know if your
spouse is caught uh doing something
that's way over the red line you
shouldn't say oh wow what did I do I
must have been such a bad spouse they
did that they might have their issues
now again you should still use you
should go slow uh and and we we have
seen with the right and interventions
even people who've gone through G um can
stay together when it's appropriate uh
there's a lot of help out there but
again not something you want to do on
your own to be to be very cautious
so so what does he answer so what should
be the basis again this is not such such
an exciting thing the
says it is good for a youth to accept a
yoke in his Youth and he says that oh is
I have to accept What is marriage
marriage is a it is a of yourself it is
a we have to switch our mind that
marriage is now Bliss right I get to
have intimacy I get to have my own house
I get to have my own life no no no this
is the beginnings of real aod and if
anybody here is honest and you're
married and you have kids one are the
two biggest places of real AEM in your
life is by far your marriage and your
parenting and when we look at it and we
give that over to children they we put
the expectation in oh how can I grow can
we grow that changes the landscape and
we can deal with struggles because it's
not oh I got hit by a Mac Truck that
wasn't supposed to be there noes who
gives us tremendous challenges sometimes
as ways for us to grow and the more we
look at it as such from a Jewish
perspective that is how we go through
and build a foundation for life and the
real solid foundation is that commitment
to that forever this is our aod we're
going to make this go this is my
responsibility right beautiful um you
know one question also that people ask a
lot is especially us coming from the
former Soviet Union like why do we have
to why do we have to do so much a Voda
why do we have to work so hard on our
marriage on our parenting like it seems
like our parents our grandparents it
just worked whatever anything right they
didn't know anything there's no there
here we have 100,000 help self-help
books there there there was zero and
America also like so you know so so the
the the answer is one answer that I saw
in very interesting book actually that's
a very good shom book called Beyond Mars
and Venus it was written by the same
Mars and Venus guy but he said the
generation has changed and now we need
Beyond Mars and Venus so he said in the
previous generations this is so
important they really just wanted to be
role mates right so I have role a you
have role B whatever we're not going to
fight about it we're not going to have
so much connection we have different
roles we get it done in our generation
we want to be soulmates right we want to
like be our spouse's best friend be have
intimacy go on vacation have everything
be great not yell at each other we're
not looking for a quote unquote
partnership right we are looking really
for a soulmate so that takes a lot of
work role Mates is like a job doesn't
take so much work let's see whatever
happens happens you know soulmates takes
a lot of work all right we're switching
back to par ing for a moment Rabbi me of
how does one encourage their teenagers
to become more excited about
Judaism how to encourage our teenagers
to be more excited about
Judaism so the truth
is first of all the school where yiva
you s them to has a big impact certain
schools certain yot are all about okay
here's Jewish culture uh Jewish ritual
and Shalom is then you're wondering why
doesn't my son want to have greatness in
Judaism other really push your children
to try to reach greatness and try to
recognize their potential so putting
them in the right environment that's
already step number one but step number
two more than Anya it's really the
atmosphere you have at home how excited
are you for Shabbat how excited are you
for going
to does your wife have to push you get
out of the house and your kids see your
wife keeps saying come on Shimon get up
get up I know I'm tired okay I went to
share last week leave me alone then the
kid sees the father has no interest like
why should I be
interested uh uh if the father is is
sitting at the Shabbat table and uh he's
crutching and complaining you know the
the this week didn't come out like last
week My Mother Does it much better than
you and he sees the constant bickering
between the husband and wife like why
would the kid want to enjoy a Shabbat
meal when he gets married why would he
want to make an official sud so to build
that excitement you got to make things
exciting you got got to show that you're
excited uh uh uh if the mother's
complaining about being a burden on her
why would the daughter want to have part
of her life but if she's going to look
beautiful within its
nehh boundaries and and her daughter see
it that she's confident she's proud and
she's not complaining about it it's
going to motivate them to say you know
what you know I can go with a certain
path and still look beautiful so a lot
of it really begins uh uh in the home in
your actual home but obviously the
school setting also has a tremendous
impact as well so you got to make sure
that you get them the proper balance uh
when it comes to these matters okay all
right modeling modeling for sure meaning
like the the the children follow the
parents it's not fullprof of course you
know but uh that's a good starting point
very good yes I can just add uh to what
may ever said firstly 100% like um that
your own attitudes are really the most
important you know somebody once said to
me like if if the child sees that the
parent is super excited about the Super
Bowl but like just going begrudgingly
through chabas then the message they're
going to get is that the Super Bowl is
more important to my parents so working
on ourselves again to to be excited
mosha Feinstein said you know he was
always bothered why so many Jews went
away from Judaism even though the
parents sacrificed so much for Torah
gave up their jobs for for chabas and he
said it's because the fathers would say
desid it's hard to be a Jew and the kids
are very very intuitive especially today
they pick up on so much at a very young
age and they picked up on the parents
sort of negativity about being religious
even though the parents were going
through the tions or not the Motions
even though the parents were passionate
about it but but they picked up on a
certain negativity and I think we all
have to be conscious that in every
generation there's a different there's a
different moment that we can be so if
we're sitting at the shabas table and
our our kids hear us complaining about
tuition or complaining how expensive the
groceries are we might not realize that
we're just sitting with our friends
having some shot of whiskey and just
talking about this and there is a lot to
complain about both of those topics but
but um but the reality is if our kids
hear this negativity and if we're living
that negativity then um and they say 80%
of communication is non-verbal so if
we're living that negativity if we're
not taking an approach yes it's hard but
it's so worth it our kids are going to
pick up on that the second thing I would
just say and this is you know I've five
boys and um ranging from from 10 to 23
I'm sorry from 13 to 23 and um the the
the the thing that I try to tell myself
is that this is a separate human being
than myself and I think one of the
problems we have sometimes as parents is
we we're either not involved enough or
we're too involved and sometimes when
we're too involved we take it personally
when our child let's say a child doesn't
want to go to SCH in the morning and we
take it personally must be I'm a bad
father it must be I didn't do enough and
then we start putting our stress on the
and the child and like guilting them
into going to schol because because
we're bad parent if they're not in SCH
and the reality is that the child is its
own human being is his own human being
and and children go through phases and
sometimes they might be going through a
phase hormonal phase there's a crazy
amount I mean your book talks about it
there's a crazy amount of hormonal
changes that go on like between like the
like 13 and 16 or 12 depending on the
child and this child is going through
crazy stuff and and it could be the
child at that moment is not in such a
happy place period not just about
Judaism it might you might see it in
Judaism but that child might be going
through just a like a difficult time in
general so it's important to be
compassionate to the child to recognize
it's not always about you and to give
them the space to go through those times
also maybe to get them a good therapist
or to get them get them help if needed
or other things but to not take it so
personally when your child is not much
easier said than done okay I'll say
first hand much easier said than done
but but not to to take it so personally
when your child is going through a
certain phase okay can I ask a question
B off of that um you have to ask the
moderat he's in charge he's in charge um
with this one time will'll say yes as
far as a tuition goes let say you're
sitting with a bunch of families and not
just comes up how would you approach it
other people are talking kids are
listening so okay since I'm since I'm
the moderator I'm going I'm going to
answer all Studio questions so this
comes up a lot and the best way to do it
and it's gamara right and it says
clearly the question is what if people
are talking about oh tuition is so
expensive you know far sales High School
is
free so of course first of all you say
kazak has some great scholarships for
you and then you say it says in the
talud specifically that any money you
spend on your child's education has Shem
will give you back there's so many
different ways to make money now and
there's a lot of ways to lose money also
you know you could have bought bcoin
whenever stocks bonds side hustles your
job accidents tickets Apartments so many
ways to make her lose money but Hashem
says whatever you spend on T on T Tor on
tuition will not be taken away from you
just don't make any conversation
anything for Tor there's no
problem okay next question I would like
the all the panel to just give us your
best answer for this best practices one
thing how can this like the toughest
question I'm really putting a lot on the
panel but you guys are experts we want
to hear from all of you how can we
create emotional and physical intimacy
between husband and wife what's the best
thing for
that the toughest
question yes how can we create emotional
physical intimacy between husband and
wife R rudenberg really said it many
times it's work on your own internals
and
then communication communication
communication communication meaning talk
about and try to work through things
carve out time so that you can do it and
um again get off some of the Romantic
Notions of oh things are just going to
be spontaneous schedule time to talk
about household tasks separate time to
just in inoo about emotional connection
stuff and schedule time for intimacy
because otherwise
you'll have complaints because it's not
going to happen because it's the reality
of the world so you want to have other
things that come
about we need to make we need to deal
with reality we have to get out of
fantasy and the world around us is
drilling us with all these fantasy ideas
deal with your reality to the best of
your ability work on yourself work on
that connection make sure and prioritize
it as we discussed earlier okay
beautiful rberg best practices how to
create emotional physical intimacy
between husband and wife
ra so the truth is uh just to add to
what they said
earlier you know we we got to figure out
what brings true happiness in a marriage
what is the source of sim in a marriage
that's all we want right we got married
you want to be happy keep it going so I
always tell people the following uh
message which I think could lead us on
to this question if you look where are
my Israelis here who is Israeli AI yeah
AI number two you also speak Hebrew no
so number two how do you say family in
Hebrew right and happiness very good so
actually have the same letters means
happiness Mish means
family um but there's only one extra
letter that M has over what's the actual
letter P the letter pay very good you
know why CU people think that happiness
is the house that I have the car that I
drive the vacations that's a happiness
does give you happy moments but happy
the pay the pay means what your mouth
your communication is what brings
happiness in the family if it's proper
communication between the husband and
wife then you'll see tremendous s in the
house once there's communication you
have emotional love once you have
emotional leads to the physical but all
starts with communication everything
else is all fantasies from Hollywood if
you don't have the proper communication
then everything else just falls apart so
I think it's very important like they
mentioned a few times in the in in in
the in the panel over here putting the
phone away learning how to turn off the
phone how to communicate in the proper
environment because communication really
is the foundation for for everything
else in this
relationship
wonderful um thank you the only thing I
would I would add to that is um I think
it's so important when it comes to
emotional and physical intimacy to
remember that both you and your partner
um have a need for both of those things
um and sometimes one person may have a
stronger need at certain times but it's
a human it's human for a person to uh
have just like we have a physical need
to eat we have emotional needs and we
have um physical needs and and and
desires for Connection in all these
different areas and I think what's
what's important is the to really to go
on what Dr zimman said is the the
scheduling part and I think one of the
hardest parts about the scheduling part
is usually we're waiting to have this
like feeling and we're like okay if I
have the feeling then we'll go out on a
day together but if I'm not feeling the
connection with my partner so then it's
like okay so why should we want to go
out but that's very much the opposite
because it's when you have those
feelings you actually don't need to go
out it's when you you need to go out
because you don't have those feelings
and and because you're not feeling it
right now and and and this is where like
torah's laws of T really strengthen our
marriage is partially for this reason
because it gives a renewal a constant to
the connection and that's what we need
on an emotional and physical level
usually almost every couple that I speak
to both are craving these connections
but sometimes they're embarrassed
they're afraid they're like oh they're
hurt because of an argument that
happened two weeks ago to to to be
vulnerable and express the fact that
they're missing something so so
recognizing that this is like like the
same way you you wouldn't go you know a
whole two days not eating because you
had some bad food 3 days ago you you you
need these things and we need to have
these connections and we have to find
time and and create uh
space for for both both emotional and
and physical and physical connection and
through the connection it creates more
connection you know in my relationship
class I mentioned I think I heard this
from RAB DAV Orman from he said that um
you know I don't tell people I love my
spouse I tell them I want to love my
spouse and and I I I really uh connect
to that idea because I want to means
even if at this moment I'm not feeling
the connection the Torah tells us Ava
right AA we we we give and therefore we
love that that that we we we we create
the connection we create the connection
through giving through emotional
connection through physical connection
and and I think it's so important to to
keep this front and center in our mind
and like Dr Zim said this goes or said
goes so much against our our our our our
our culture like the culture we live in
says oh if you have that magical feeling
then go show up for your spouse and if
you don't have that magical feeling wait
till you get that magical feeling and a
lot of people are
waiting wow okay that's really great
advice don't wait make it happen it's
going to come actions lead to feelings
beautiful okay so we have time for one
more question and then we're going to
let everyone let our amazing p Chanel I
have a question but remember if you're
asking a studio question I'm answering
it should I let make it have an iPhone
right well that's a great question so so
I a lot of people ask that gave me the
wrong right so I'm not sure an iPhone is
you know ever appropriate for a kid but
I'm not even sure adult what's a good uh
several people actually asked that what
time uh what age appropriate would be
cell phones I can only give you my
opinion so my expert opinion is for sure
not before high school if you can hold
but by high school they're already it's
going to be hard and of course you want
to get them dumb phone preferable or
extremely tagged iPhone if you have to
but before high school is you really can
avoid it there you know you're smaller
than them you can control them better so
does anyone disagree with that before
high school for the iPhones we may have
some disagreements from the uh Studio
from the panel again it it it's very
easy to give a claw right it's very easy
to
Sayo was talking about Rao's advice
which was applicable when raat gave it
you know the computer faces your home
how many of you what percentage of your
time are you on a computer that's facing
anywhere right besides your face so it
was it was it was brilliant advice at
the time so if your kid is in a Yeshiva
where you sent them to and R talked
about choosing the appropriate Yeshiva
where they going to have this value and
what happened is but so and so has it
everybody has it you find out there are
two kids who have it and that's a
problem one of the best things you can
actually work with theiva is say let's
delay it nobody today say oh I wish I
gave my kid a device earlier never heard
that in my clinical practice yet right
now if you can delay it it's better that
being said if you put your kid in a
school where everybody in eighth grade
already has it and you're going to be
the one hold out to 9th grade first of
all you're probably not going to be the
hold out they'll just have an iPhone you
didn't buy for them second of all you
might tear apart your relationship so
again relationship goes here and then
everything else but also people think I
got the iPhone I didn't get an iPhone an
iPhone that you just got with you don't
know what's flying what apps what are
aren't parental controls is a nuclear
bomb right and right actually I got my
daughter an iPad before any other device
why cuz the other devices that Yesa was
recommending I could not get proper
filtering on but the iPad I know how to
use really well
and there are great parental controls on
I could set it the parental controls to
go off you don't want to be having oh
give it back to me come on this that you
want as much automatic that it shuts off
and the limits are that not a
negotiation so there are a lot of that
needs to go into both when you buy
things what you buy and then an ongoing
need to know what you're doing with it
within the context and framework of your
child's life and in your value
system right okay got it good answer
good answer and but I think uh try to
hold off as much as possible if you get
to high school it's great but don't ruin
your relationship now we're going to
have words of Bara and final thoughts
from all our panels start with Rabbi
Meo one more time what is
this bring my
uh in the worst case scenario uh I guess
we'll end off by saying
there's there's a famous story which I
like to share which is a very powerful
lesson you knowl was he was the wisest
of all
men and you know he he understood the
language of of the birds of of of the
dogs we don't understand our spouse
sometimes right he understood everything
he knew what every single plant what
what was it good for what kind of
healing what kind
of what kind of vitamins whatever it may
be so he was obviously the greatest of
all wisdom um and there was once a
famous story that took place with him
that say's twins came to him they were
they were you know one body two heads
and they said we need your guidance we
need your and something very important
our father passed away and we're not
sure are we considered one person or two
people how do we divide the inheritance
if we're two we get double if we're one
we only get one so what would you uh
tell us what's the in this
situation what did he do he asked one of
his servants give me a little towel and
give me a cup of hot water and what
happened was he covered the head of one
of the and then he took the hot water
and he Mish put a little drop on the
other head and what happened was he
heard both screaming
out so said oh
you both said out then you really what
won you really won I'm sure they got
upset like couldn't you shut up you
could have got double inheritance right
but the point is he says Ah you're
really won if you
feel the pain of each other you're one
if you're not bothered by your wife
having a a hard day or your husband
being stressed out then there's
something missing in the
relationship I'm not saying you have to
be come like with ar LaVine you know the
famous story with him going to the
doctor with his wife he told the doctor
what was the exact line How does it go
our foot hurts our foot no I think her
foot hurts us how was it our foot our
foot hurts right and the doctor says
what are you saying it wasn't just a
good pickup line by a 19-year old kid he
was already in his 70s right he really
felt it that his wife's pain was his
pain and I think if we realize that put
us together we really won two two halves
that were put together after you got
married and love each other to the point
where you care about each other when
your wife is disappointed your husband
is disappointed it bothers me let me see
how I could you know fix this up let me
reach out to her let me make something
special for her let me something special
for him if if you feel each other's pain
and feel each other's then you're going
in the right path but ifom you're not
feeling that that uh that emotional
connection then that's where you have to
contact Mar rudenberg like I said before
and he'll sit down with you and give you
hopefully the the proper
guidance good
you want to
close okay so when when you're on these
panels you don't know what to expect so
we go with go with SCH it's hard to go
wrong we'll follow we'll follow what ROV
said so two of the most essential lines
right the the wisest person of all time
says when he talks about human dynamics
what does he
describe the same way way water reflects
right when you look in the water you see
your reflection so too is the heart of
one person to the other so the first
step we'll
reiterate how can I get myself into a
place where I can reflect positivity
where I can feel positivity so many
people today the shame toxicity trauma
whatever you want to label it makes them
feel I'm unworthy I'm not pretty enough
I'm not accomplished enough I'm not
wealthy enough I'm not good enough as a
spouse as a parent right that's its job
yet to be filled with negativity and to
knock myself down so my first work is
how do I deal with my own negativity and
toxicity so that I'm a pleasant person
even I'm not that that voice is not
going away because it's part of the
spiritual forces that we have to fight
against we have to know that we're here
to do work in the
darkness you know I'll segue for a
second today the you know we have 18 19
20-year-old kids and fathers going off
into to the tunnels in Gaza and how do
they go in they go in with k with
singing It's unbelievable you watch
these clips when Earth is going on there
why cuz they go in with a sense of
absolute Mission and purpose that's
exactly where I'm supposed to be I'm
supposed to go into the darkness but
you're facing death torture if one of
them catches you what what what they'll
do to you you beg for death why they
have a sense of absolute meaning and
purpose I'm supposed to be in the
darkest of places we often think we have
Darkness inside of us we have our own
triggers as you heard we have all our
issues our mental health issues our
addiction issues our our histories we
think this is a this is off my path it's
not where I'm supposed to be we have to
remember no no no you're here to go in
the darkest of tunnels the of the dark
side of the of the negativity is beyond
but that's why you have a coresponding
the shama Purity and power but it's
constant avod so your first step is your
own work appreciating your mission and
purpose yeah it's not going on a clip
you know shy grer is not coming to your
house
but this is the purpose the darkness is
there for you to grow so you do it
yourself then you reflect positivity and
Mission and purpose to your spouse and
to your children then's
message you heard they're independent
people I can't bend them to my will I
have to figure out what they need when
that iPhone is for that kid when the
discipline for that child when do I push
them to go to sh when do I back off it's
all's wisdom and ultimately ultimately
I'm the psychologist so I could be more
the rabbi so I I could say when we try
our best we're going to be deeply
imperfect and we have to accept that we
are deeply imperfect our spouses are
going to be deeply imperfect our
children are going to be deeply
imperfect hash has plenty of malim
upstairs when we try with our
imperfections and our darkness and all
the the darkness around us to bring
light in those small places in those
dark tunnels then joins us and he helps
and then he protects ourselves our
marriages and our children we should all
be Z to see the ultimate revelation of
light with mhia and all together back
with schl in the mikdash
amen okay thank you RAB rberg thank you
Dr zman
RAB thank you to RAB kigle moderator
um so first of all I just wanted to to
to start by mentioning that um you know
although the war in in Israel Isel is
going on for months we have to keep this
front and center in our mind that
mentioned the soldiers that are going in
and um we have to be have to be very
cognizant of of of their of of the
families who are in pain and and so many
different people who have been moved
from their homes and the hostages um and
our should should go out that we should
see a very fast and and Speedy uh
positive ending to this um I I want to
give a
special to everyone who came tonight um
because just the fact that you're here
uh means you probably don't need to be
here um because you're prioritizing your
relationships um and anyone who watches
online the fact that you're watching is
also something um and um I I just
encourage encourage everyone to make
time for these for these things cuz it's
easy to to not do that
um the thought that I just wanted to to
end with is something that's been on my
mind for for last like about a year or
two something that I feel as like you
know people ask me all the time like
what's the most important message that
you could share and often I I can think
of a lot of different things that are
the most important but I think that to
me one of the most important things is
the idea of being intentional right
intentional which like we talked about
earlier is very very hard today but
because it's hard that's why we need it
more right I always tell my students
like one of the one of the greatest
proofs to the Divinity of the Hashem of
the Torah is the fact that chabas which
was given to us when we lived in tents
and and Huts is more relevant today than
it was then no human being could have
created such a thing right because as
hard as it is to keep shabas today we
need it more than ever before and as
hard as it is to be intentional today we
need to be intentional more than ever
before and I think the idea of being
intentional whether it's in our
relationship with Hashem our
relationship with our spouse which are
the two relationships that mirror each
other the most but it's also true in our
relationship with our kids it's so so
important we know that kavana right when
we D we're supposed to D with kavana
we're supposed to live with
kavana correct me I think it's in it
says that one one one minute of of ding
with kavana is better than an hour
without kavana I think it's one minute
of ding with kavana is better than an
hour without kavana and the same thing
is true in our relationships one minute
of a connection with our spouse with our
kids with kavana is better than an hour
without kavana and and what what I can
suggest is is really to be intentional
about this which means just an example
that something it it might be that if
you're coming
home later in the day you're not going
to see your spouse till later at night
that you take 5 minutes to talk to them
on FaceTime right why FaceTime why can't
you do a regular phone call because if
you do a regular phone call while you're
doing something else
and you pause for
like 15 second oh oh yeah yeah right
right right yeah of course yeah how was
your day oh yeah and you repeat the same
question they actually feel worse after
that phone call than they did if you
hadn't called right and and it's the
same thing with our with with with our
children so so so being being
intentional it's not about the amount of
time it's often just about um just um
just being being being um intentional
and the other thought I would just
emphasize is the importance of not
comparing ourselves to others right we
live in a society that I think social
media has been really terrible at this
is that is that everyone's comparing
themselves and they're not even
comparing themselves to the other
person's real life they're comparing
themselves to what the other person
posted on social media or or what the
other person projects as their regular
life and it's all she it's all lies
because we're not even supposed to
compare our to our spouse cuz what might
be easy for you is hard for your spouse
and VI and vice versa so working on
myself not to compare but just to be the
show up the best that you can be makes a
very big difference thank you beautiful
okay big round of applause for our
panel okay and uh if anyone has any
further questions I'm sorry we couldn't
get to everything we got to the most uh
cladistic the most general questions if
anyone has any other questions you can
rewatch this on tour anytime or as uh
RAB Rabbi Mir said you can contact rabbi
rberg
all right thank you for coming
do