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Considering Divorce? Watch This First
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If you’re thinking about counseling but your spouse isn’t ready - or doesn’t believe anything will change - this video is for you. I walk you through a set of grounded, practical questions that help you understand where you are, what you truly want, and how to move toward becoming the best version of yourself. These questions can also help you begin repairing your relationship, even if you’re doing the first steps on your own.
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Transcript
Auto-generated transcript. Not time-synced to the video.
Hey, so if you are going through a
difficult time in your marriage, you are
struggling in your relationship, you
feel like you're not communicating well
with your spouse, you feel lonely or
isolated, for some reason, you're just
not connecting,
and you are either considering getting
relationship help either with me or with
anybody, or you're in a circumstance
where you would like to get relationship
help, but your spouse is not on for it.
Your spouse isn't interested or your
spouse is afraid.
Your spouse doesn't know what to expect
or may maybe has had negative
experiences with with visiting a
therapist or a or a coach. I'd like to
share with you a couple of guiding
questions that I think is going to help
you.
Now, the truth is as you're watching
this video, I I cannot diagnose you. I
don't know exactly what you're
struggling with. I don't. I'll be
honest. But guess what? I could still
help you because if you're watching this
video
because you want help in your
relationship or you're considering
getting relationship help, no matter
what the issue is,
the one thing I do know about you is
that you hope for something better. You
hope that things can change. You hope
that the relationship, the dynamics can
shift. You hope that there's a better
version of you and maybe even a better
version of your marriage that you can
experience. And what I'd like to do with
you right here in this video is just ask
you a couple of guiding questions that
can steer you in that direction. Sounds
good?
I want you to imagine for a moment that
you're coming home after work
and you're about to walk in the door and
greet your spouse. And I I want this
simulation. Again, I don't know you
specifically because I'm addressing
several people in this video, many
people in this video. So, you can play
around with this to make it a little bit
more real to your circumstance. Maybe
you're home already and your spouse is
about to walk in the door. Maybe your
spouse is at home. You're about to walk
in the door
and before you meet, before that moment
of getting ready for tension, getting
ready to face what felt like
disconnection or getting ready to face
confrontation. Before that moment,
you somehow
caught yourself
just for a moment.
think being content, being confident,
being happy,
feeling like I'm actually not dreading
this. I'm I'm actually I actually
I actually want this.
Um what is the first thing you'd notice
about yourself?
Let let me ask the question differently.
Imagine you and your spouse did go to
marriage counseling
and you felt like it worked.
What would be different about you?
What is the version of you that you're
hoping to become? Is it a more confident
version of yourself? A happier version
of yourself, a calm or more peaceful
version of yourself? Who are you looking
to be by bringing your spouse and
yourself into marriage therapy or
counseling or coaching?
Let me ask the question a little bit
differently again because I think all
these different angles can be really
helpful.
Who were you
when you were first excited about being
married to your spouse?
Either you were dating or maybe even
after you were dating at some point
you shift something shifted from
I'm just meeting this person to I
actually want this to work and when you
wanted it to work who were you
and that version of you what did that
version of you look for in your spouse
and if you were to somehow discover this
version of you
I'm curious to know what you think the
first thing your spouse would notice in
you that's different if he or she would
look at you and say something's
something's good.
What is the first thing your spouse is
going to notice in you
that's different
that tells you both, hey, this is the
direction I'd like to go into. Uh this
is what I'd like to see more of.
When you discover the best version of
you, the highest version of you
and you turn it into an identity, you
might not know yet how to get there. But
the moment you discover who you want to
be, you are going to find so much
evidence of that version of you being
part of your identity.
When you discover the calm, peaceful,
happy, joyous, content, connected
version of you. I'm not trying to tell
you who you need to become. I just want
you to notice who you want to become.
Because when you do, you are going to
start seeing evidence from that. You've
done it before. Somehow, you've had
difficult moments before. And somehow
you've pulled it together to become the
version of you that you need to become.
And that is the version of you that's
going to put you on the journey and on
the trajectory toward your relationship
healing.