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Conquer Negative Thoughts: Proven Strategies for Mental Peace
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#ConquerNegativeThoughts #MentalHealthStrategies #ProvenTools #StrongerMind #MindsetShift #PositiveMindset #RewireYourBrain #ThoughtMastery #EmotionalResilience #InnerStrength #CognitiveTools #HealthyThinking #MentalWellness #OvercomeAnxiety #BeatNegativeThinking #MindHealth #ScienceBackedStrategies #MentalStrengthJourney #CalmYourMind #GrowThroughIt For more inspiring content: @Hidabrootcom
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Torah
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The greatest success that we can have is
when we have any of those intrusive
thoughts,
negative, obsessive thoughts,
panic, depression,
all of those kind of thoughts that so
many of us are struggling with all the
time, every single day. The best way to
deal with it is just push it away.
Ignore it.
Don't even entertain it. Not even one
word.
Because as soon
as you do that, you fall into the abyss.
He's always going to win.
It's fine. Absolut absolutely fine to
talk about it with somebody else.
Can talk about if you want to spend 150
bucks an hour, talk about it to a
therapist. If you want to save yourself
money, go talk to a friend. But talk to
your rabbi, talk to your rabbitson, talk
to a mentor, talk to somebody well
experienced in life and they'll tell you
this. Just don't even enter into the
arena. Don't talk. Not even one word.
Cuz as soon as you start discussing it
and you're on your own, you're going to
lose because you're dealing with years
and years of embedded entrenched
negative thinking. The only way to push
it away is by ignoring it.
Think positive.
Change your thoughts into positive
thoughts and you'll change everything
for the better.
tell an amazing story I heard on this
point from Rabbam
Rebelli Melban.