Leave Your Problems Behind & Focus on the Future

I'm not saying it's a it's not a problem it's a difficult situation and you have to deal with it but sit down for 15 minutes a half an hour whatever however long you have to try to deal with it when you finish sitting down on this subject regardless if you came up with a solution or not leave it behind and go focus on what you need to focus and then maybe tomorrow come back again for 15 minutes but my point is don't take it with you forever you have an issue leave it behind you had a difficult day at work before open the door to greet your wife and and children have like a storage room outside that you can dump all your issues there and you walk in you forget about it that's something so important instead of bringing everything all the past bringing with you forever focus on the future I know it's easier said than done but it's something if somebody can Master doing it even for one day I consider that day a day that he live if he can then I don't know if I can call it live maybe tomorrow you can have a good day