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Forget Time Management – Focus on Energy Management Instead!
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For years, I thought success was about managing my schedule—what to do and when to do it. But after reading Buy Back Your Time by @danmartell, I realized it's not about time management, it's about energy management. It’s not about how much time a task takes—it’s about how much energy it drains from you. The more energy a task requires, the faster you burn out. But when something is effortless or automatic, you can keep going without exhaustion. Shifting my focus from time to energy has changed everything. Try it and see the difference! 💡
Categories:Education/Finance
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Auto-generated transcript. Not time-synced to the video.
for a very long time I looked at time
management as the schedule managing the
schedule what are you going to do what
do you have to do today etc etc I just
realized after reading a book buy back
your time that it's not about time
management it's about energy management
managing your energy meaning that yeah
it has nothing to do with how much time
it something takes it has to do how much
energy are you putting into it if you're
putting in tons of energy into it then
no matter how much time it takes you're
going to get drains but if you put
little energy into it like something
that you do automatically then even if
it takes longer you're still going to be
productive you're still going to have
the energy for the day and you're still
going to be able to continue doing what
you do so it's very important at least
for me it's very important to shift my
focus from time management into energy
management this way I manage my energy
to be effective