How to stop self SABOTAGE.

as you guys may already know i work with a business coach to help myself grow to help my business grow my career grow and we've come across something so powerful that i need to share with you guys it's called the upper limit problem what that is is every time you're doing great you're feeling great you're succeeding we managed to mess it up for ourselves and to find a way to deconstruct everything that we've built some people call it self-sabotage whatever it is you want to call it we all have it to a certain extent so i want to give you an exercise next time you see yourself getting into a fight with your spouse or getting into a fight with your boss or getting into a fight with whoever it is or just messing things up yourself in general say to yourself am i upper limiting myself were things going too well that i felt the need to mess things up so i can bring my energy levels back down learn to operate at those higher levels of energy so you could go to the next level without always having to rebuild hope this brought you value my name is barrel solomon bigby follow me wherever you can