How to keep a positive mental attitude.

good morning good morning from sunny panama i want to uh give you guys part of my morning routine one of my morning rituals what i do is i i work on my mental space every single morning for about 20 minutes before i get out of bed um even by the way in the lap of paradise you still need to do that you still need to work on your mental you still need to work on your you know what's going on inside of here especially today especially today with all the craziness that's going on in the world all the craziness that's going on in the news you've got to keep your mental so positive so here's a mantra that i repeat to myself i got it from a great book called uh the big leap i recommend that you read it absolutely the mantra goes like this i expend in abundance success and love every day and i inspire those around me to do the same so in the morning i repeat that mantra to myself i think about that before i start my day get myself falling positive i hope this brought you value god bless my name is barrel solomon