How to feel with anxiety in morning.

what you may not know about me is that i wake up almost every single morning miserable i want to share with you how i get out of it so that you could apply this in your life and start having great days so in the morning i start feeling all kinds of feelings anxiety fear lack of abundance and insecurity and i look at those feelings and i allow myself to recognize them i label them i say oh that's my anxiety oh that's fear oh that's lack of abundance oh that's scarcity and then i take them and then i put them to the side i label them i feel them i label them i put them to the side so i know what it is that's bothering me and then i turn my focus and my attention to what feelings i want to feel for example success abundance love security and then i take those emotions and i focus on them and i allow them to grow and allow them to dominate my space and then for the rest of the day i have those feelings that are with me and that is what allows me to perform on such a high level it is a lot it's what allows me to go through my day happy and allows me to achieve what i have to achieve in that day i hope this brought you value my name is beryl solomon if you are not following me please start right now i would love the opportunity to be part of your life god bless have a great one i'm pulling for you