Behind every painful complaint is a desire for positive change

Just want to leave you with a piece of advice going into the week. If you have something that is really weighing on you and you intend on seeing a therapist for any issue, any therapist, you have some sort of hope that things can get better. You can experience positive change. Presumably, that's why you're going to the therapist. So, ask yourself this question. Why? Why are you hopeful? Because when you discover why you're hopeful, you'll have an easier time channeling that hope. [Music]