IN the GYM with reb ELI

So the first thing in the morning I pick up my smartphone from the office because of course I do not take it out of the office for now. It's been over a month. It's actually hard to believe that it's been almost a year. Last year I was by Rebellia. I was to do a what a day with Rebell Stfanskish. I learned a few things from him. One of the things if you've seen the episode you'll see that he walks on a treadmill in the morning to learn the Duff. [Music] Welcome, welcome to the guest. Yeah. So, I try every day to do the DAFF before I start my day. Not every single day I'm able to do this. Not every single morning and not always I wear a white shirt. But it's all credit to a belly that taught me that you can do to and the gym at the same time. So, I'm still doing the daff every single day. Um I missed maybe three or four dapim throughout the entire year. Emails none every single email. Um keep strong and even though sometimes I miss a dia there rebell says just skip to the next and keep going. And I wish you to do the same. There's the shim.