Self-Defense: How to Escape a Bully's Grip #shorts

It's not It's always a good idea to avoid getting physical at all costs, but there's an exception where you have no choice. For example, God forbid, the bully is pinning the victim down on the ground and the victim can't escape. He shouldn't just lie there and be like, "Um are there any adults around who can help me?" He should do everything he needs to do to get out from that pin. He might need to push, you know, punch a little bit. I'm not advocating for any of that, but he can't let himself just continue to be pinned down on the ground. Similarly, if he's being grabbed, right, he might need to like kind of push his arms away. So, you're getting physical to release yourself so that not so that you could turn around and get him back physically, so you can run away.