Navigating Yom Tov Stress: Guidance from Rabbis #shorts

What am I allowed to do on a Yom Tov, right? If I'm feeling stressed, can I call a support line? Can I call my therapist? You know, can I go to a 12-step meeting on Zoom or on this? Or can I We have people calling up and again, so at some point we at Amudim decided and we're calling it Halacha, Hashkafa, and Heart, you know, the three H's. Where we took we have a rav who is an expert in mental health. Um who's been involved for many, many years, Rabbi Yisroel Grossberg. And we sort of basically have like a ask the rav because a lot of people are embarrassed to call their own rav. Now, at one point Rabbi Horowitz will confirm this is true about me. I would have scoffed at the idea saying, "Oh, you need to go call a rabbi if you can do something, go jump in the lake." I But we start learning that as we get older and more mature, we realize people they need to hear it, even if they know it. You know, what what what was done a few years ago with Rav Dovid Cohen, shlita, and Rav Katz putting out that video and we're going to release it again this year. You know, people make a big mistake.