Empower Your Kids: Agency and Anxiety Support #shorts

to give kids real agency to say that some things they're just not comfortable doing and and that that's okay and we'll offer them you know, an alternative. So, that that has also to do if you know your children have anxiety um over certain things, please be keyed into what you might want to share that either with other family members, ask your child first, especially if they're older, but give them the license to be able to step out of an activity if they're just not happy. Um putting kids on a on an a roller coaster at an amusement park, you know, you might love it, not everybody does. So, so like just try to be mindful and when you're teaching children that they can back out of a roller coaster ride, it gives them more agency about other things in their lives.