Is this Workout Worth it??? #shorts #comedy #parody #longevity #antiaging #workoutroutine

well so what I do is I maintain a squat position for about three hours a day while holding a kettlebell whoa okay and what happens next so I hold that position basically until my muscles give way and my spine breaks oh my God yeah completely severed and you're able to get up after all that oh no that leaves me paralyzed from the waist down oh my God that sounds awful well then what happens is the muscular regeneration effect occurs and over the recovery period of the next day everything gets a little bit stronger okay so you can walk the next day no no no still paralyzed I don't understand how that's worth it at all well then what happens is my upper body takes over and my arms chest and core begin to maximize in strength and I'll hold a core plank position for another four hours until that completely collapses and then what happens and then I'm paralyzed from the neck down oh my God so you can't feel anything at that point yes completely quadriplegic now my God but then my facial muscle not worth it