@hubermanlab The Importance of Sunlight! #andrewhuberman #shorts #comedy #parody #impressions

when you wake up in the morning the very first thing you should do is get direct sunlight and I mean direct sunlight literally eyes open in front of the sun like go past the atmosphere into space and look directly at the Sun how am I supposed to get to space call Bezos whatever you have to do and then get in front of the Sun that will immediately activate norepinephrine in the brain and dopamine responses aren't you gonna just like catch on fire it's basically self-immolation you will burn up like a Buddhist monk protesting Vietnam but that will activate heat shock proteins but who cares if you're dead now while this is going on you're very likely going to scream in pain and hyperventilate and breathe very heavily so when you do that just make sure you do it through your nose what does that matter at that point it'll activate the nasal passageways it's just it's really important