Adar״ Increase Happiness 30 Days Day 11 Rabbi Yitzchok Minkowicz — ‎משנכנס אדר מרבים בשמחה יום יא‎ “

happy thoughts so the question is what brings happiness and it's brought down some explains before a person sits down to eat and you make a blessing you should think about everything comes from Hashem and when you think about the food that you have Council Hashem and the fact that we can eat consumer Hashem that meditation will bring great great happiness