for the nefesh

There is no other choice. He must be seated. How can you talk like that? You have no mercy. What happened to you? The is living in these days. You know what they would do to him in the in the olden days? They would drag him into the mikvah and tie him to the wall slanted until he straightens his head. What is it with you? How can you talk like that? It is awesome to have mercy on him. Anyway, we got us carried away. Let's focus. Deep breath in. Full breath out. Why is this important? Because it's healthy. It's healthy for the nephesh. By the way, did you see the video? Which video? You got to see this in Bisha. We sat together as a group and they meditated.