We need to normalize talking about mental health

Too many people don’t reach out until they’re already in danger. At Amudim, we’ve seen what happens when support comes too late. We need to normalize talking about mental health - and asking for help early, not as a last resort. If you’re struggling, reach out. If someone around you is struggling, learn what to do. Mental Health First Aid for Everyone amudim.org/mental-health-first-aid-for-everyone