Permissible Technology on Shabbos and Pesach for Mental Health Crises and Recovery

In this important message, Harav Dovid Cohen, Shlit”a, addresses a question many people are quietly facing: What happens when someone struggling with mental health, addiction, or recovery needs support on Shabbos or Yom Tov? Drawing from core principles of halacha, including pikuach nefesh, Rav Cohen explains when and how technology - including phone calls and Zoom - may be used in situations of real need. This is not about convenience. This is about safety, stability, and life. We also hear practical guidance on: - When support becomes a matter of pikuach nefesh - Why this is not considered chillul Shabbos - How to use technology with a shinui - The importance of staying connected to support systems If you or someone you know is struggling, you are not alone. Reaching out is not a failure - it is part of staying safe. For support and resources: https://amudim.org