How Kabbalah Can Help YOU Understand Mental Health

In this enlightening video, we delve into the profound concept of the Kabbalistic Spheres and their impact on our mental health. The video begins by discussing the three primary spheres known as Chabad – Chochmah (wisdom), Binah (understanding), and Da'at (internalization). As we relate wisdom to the past and understanding to the future, Charles Goldberg explains how imbalances in these spheres can manifest as depression and anxiety, respectively. Moreover, a lack of proper internalization of experiences can lead to traumatic responses. Explore the spiritual dimensions of mental well-being and find inspiration in understanding yourself through the lens of the Kabbalistic spheres. Gain a fresh perspective on mental health and spirituality. Link to the full interview: https://youtu.be/oBjM5FfVbHg See more about Charles Goldberg : https://www.TalkToCharlie.net https://www.HARDCHARLiE.com https://www.Instagram.com/HARDCHARLiE www.youtube.com/HARDCHARLiE01 --- Subscribe to our channel for more of the best Jewish video content on YouTube. The Rohr Jewish Learning Institute (JLI) has the largest collection of Jewish media content. Our exclusive videos range from Torah insights to the most hotly debated contemporary topics. Follow us on: Facebook: https://www.facebook.com/myJLI Instagram: https://www.instagram.com/myjli/ See our full video library here: https://www.torahcafe.com/ Visit our website here: https://www.myjli.com/ ABOUT JLI Serving learning centers in over 1,800 communities and on the internet, the Rohr Jewish Learning Institute (JLI) is the world's preeminent provider of Jewish learning. The mission of the Rohr Jewish Learning Institute is to inspire Jewish learning worldwide and to transform Jewish life and the greater community through Torah study. To make Jewish learning accessible and personally meaningful to every Jew, regardless of background or affiliation. JLI's insightful curriculum utilizes cutting-edge pedagogical techniques, embracing the multiple intelligence model and utilizing multimedia and an array of approaches to engage, educate, and inspire all kinds of minds in a dynamic Jewish learning experience.