Good Vibes Eps 3: Parts, Pain, and Showing Up as Your Best Self

Ever wonder why some days you're the woman who has it all together, and other days you're snapping at everyone? Join me and psychotherapist Shira Fruchter as we dive deep into IFS therapy, unpack why your triggers reveal more about you than anyone else, and discover how to move from reactive autopilot to intentional, self-led living. Real talk, real tools, and a fresh perspective on what “good” looks like in real life. Now streaming: 👇 Mishpacha Podcasts: https://mishpacha.com/podcasts/good-v... Apple Podcast: https://mishpacha.me/4hV5SXQ Spotify: https://mishpacha.me/3LCACB1 24Six: https://mishpacha.me/3JSa7Xy 📰 Find more great Mishpacha content here: Website - www.mishpacha.com Twitter - https://twitter.com/themishpacha Instagram - https://www.instagram.com/familytable_mishpacha Facebook - https://www.facebook.com/mishpachamagazine 📰 About Us: Mishpacha was founded in 1987 on a dream. Aiming to facilitate the exchange of ideas and values between the varying streams within the Orthodox Jewish world, among them the Hassidic, Yeshivish, Sephardic, and Modern Orthodox communities, publisher Eli Paley and editor Rabbi Moshe Grylak launched a phenomenon: Mishpacha magazine. The brand’s first English edition, published in 2004 due to popular request, took the Jewish communities of North America, Europe, South Africa and Australia by storm with world-class journalism, fiction, and op-eds that set the agenda from Shabbos tables to board rooms. Everyone wanted to be a part of the conversation. Mishpacha’s reach further expanded in 2006 with Family First, a full-color weekly magazine connecting tens of thousands of Jewish women and girls around the world. Today some 250,000+ readers on every continent across the globe make Mishpacha magazines a part of their lives. The conversation continues. 📰 Channel tags - #Misphacha #Jewish #Magazine