Breathwork – Gitty Greenwald, LCSW & Myriam Lankry, LCSW

Breathwork brings together Gitty Greenwald, LCSW and Myriam Lankry, LCSW to explore how reconnecting to the breath can shift the body, quiet the mind and support healing. They explain what breathwork is, why it helps and how to start. Watch the full segment Dec 7, 10:50 PM EST during Unite to Heal at UNITETOHEAL.COM.