Why Silence on Shabbos Makes You Uncomfortable (And What It Reveals) #MentalHealth #Overthin #shorts

Most people think Shabbos is hard because of rules. It’s hard because it removes distractions. When the noise stops, you meet yourself. And that’s where the real work begins. This isn’t about religion. It’s about learning how to sit with your own thoughts, without running. ✨Find inner clarity → https://rivnitz.com/guidance