Steve Uria - "How To Get Your Mind and Body in Shape" ( The Great Day Podcast)

Steve Uria is a fitness industry visionary and pioneer, former Military Special Forces PTI and Founder of Switch Playground. Over the past three decades, Steve’s innovative classes and programs have revolutionized the fitness industry, including the very first Bootcamp. His roots in South Africa’s Special Forces Military training provided him the foundation to push beyond preconceived limits, and pursue personal empowerment – a philosophy he continually practices and a passion he inspires in others. Whether training the many beginners who come to his class, or the professional athletes he has worked with –Oscar de la Hoya, Jamal Lewis, and Charles Barkley, Steve’s mission is simple: to bring out the very best in each client, having them leave feeling stronger and better, empowering them for success! Switch Playground is a popular fitness studio that recently opened its second NYC location, originally from Cape Town, South Africa.  Switch is a total body, sweat drenching group workout with a philosophy that extends beyond just challenging one’s body and is designed to activate the mind and fuel the soul. Whenever I am in New York you can catch me at Switch Playground getting an unreal workout with an incredible community. This episode is jam packed with Steve’s wisdom and experience in this space and you’ll see its about way more than breaking a sweat. SUBSCRIBE: https://www.youtube.com/user/kalmy16?... Say Hey! Instagram - http://instagram.com/meirkay FB page - https://www.facebook.com/MeirKay Linkedin - https://www.linkedin.com/in/meirkay Steve Uria: Website :https://www.switchplaygroundusa.com/steve-u/ Instagram: https://www.instagram.com/steveuria/?hl=en