Fixing Anxiety Isn’t the Goal - This Is

This is my reaction to Mel Robbins’ interview with Dr. David Rosmarin about anxiety. Instead of trying to eliminate anxiety, what if we focused on the one thing anxiety can’t do well - be perfect? Every struggle, including anxiety, contains a flaw. A crack. A signal that something else is present. There’s no such thing as a perfect problem—because even in the thick of anxiety, there’s evidence of hope, strength, or direction. In this video, I unpack that insight and share how this shift can change the way you relate to your anxiety—and yourself. #sfbt #solution-focused